VIDEO: Which compass direction is recommended for sleeping?
Most people are familiar with the term Feng Shui by now, but what is Vastu? Vastu is a 5000 year old Indian science of architecture and geomancy and can be referred to as the "mother" of Feng Shui Feng-Shui, the Chinese teaching on the design of living spaces, is based on Vedic scriptures that are thousands of years old India. However, both teachings contradict each other with regard to the answer to the question of which is the optimal direction for sleeping.
The right direction for sleeping according to Vastu
- According to Indian teaching, it is not recommended to sleep with your head facing north.
- If you bed With the head end facing south or east, however, this is very beneficial for a restful sleep.
- The west as a sleeping direction is also acceptable as it has a neutral effect on sleep.
- But according to Vastu, not only the direction in which the head of your bed points is essential for a good night's sleep decisive, but also the position of the bedroom, the arrangement of the rest of the furniture and many others Furnishing details.
Most of the time people spend in bed and sleep. This is precisely why it is important ...
Which cardinal direction is optimal according to Feng Shui
The right direction for a healthy and relaxing sleep is calculated in Feng Shui - individually according to the year of birth and gender.
- Women and men have to add the last two numbers of their year of birth. If the result is two-digit, the checksum is made until a single-digit number comes out.
- Women add the number 5 to this result. If a two-digit result comes out, the checksum is calculated again.
- Men must subtract the single-digit result from the number 10.
- Accordingly, for the group of people with the results 1, 3, 4, or 9, the sleeping directions east, south-east, south and north are possible.
- For the others, with a score of 2, 5, 6, 7, or 8, the cardinal points west, southwest, northwest, and northeast are best for sleeping.
- If spouses get mixed results, the right direction will be based on the person who is making the more money.
How to sleep really well
- Better than listening to Far Eastern wisdom written for people living on a completely different continent in a completely different one If you have lived for a long time, it is best to find out for yourself which direction your head should point when you sleep so that you can look yourself feel good.
- That doesn't mean that the direction the head of your bed is facing doesn't matter.
- If you turn in different directions and intensely in yours on your bed before going to bed body feel into it, you will experience the difference for yourself. Your body can tell you best when it is relaxed and satisfied.
- Pay attention to every little change and after a while you are guaranteed to find out which is the best direction for you to sleep.
- However, the most important requirements for a good night's sleep are still rest, darkness, fresh air and avoiding negative thoughts when going to bed.
With this in mind, good night and a good night's sleep.
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