Are pretzel sticks fattening up?

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Pretzel sticks are still very popular. They have gained a reputation even as effective home remedies for vomiting and diarrhea. In addition, the pretzel stick has the good reputation of a low-calorie snack - or is it even a fattening food?

Do you look so fat?
Do you look so fat?

Pretzel sticks are popular

Who does not know these small, slender stalks with grains of salt sticking to them? When you take a hearty bite, it cracks and crunches fresh and crispy and even when stuck in a cheese cube they cut a good figure.

  • The delicious pretzel sticks originally come from the USA. They came to Europe in 1935.
  • They are manufactured by the Bahlsen company under the name of Salzletten. You may also know the popular stems under the name Saltletts, Soletti or Stixis.
  • The crispy taste of the famous pretzel pastry is legendary. You can keep pretzel sticks locked up for a long time.
  • Their length is about 10 to 15 centimeters and they are approx. 4 millimeters thick.
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  • Their surface is dry, brown and slightly shiny. It is provided with bits of salt.
  • The production of the pretzel sticks is of course exclusively industrial.
  • The coveted snacks are offered packaged. The selling price is usually low, but the variations are quite diverse.
  • For example, there are pretzel sticks with a chocolate coating, they taste good, but are a fattening food in quantities.

Whether the slender stems are now a fattening food

  • The basic ingredients are flour, water, Vegetable oil, salt, yeast, caustic soda.
  • If you are between crispsIf you want to choose peanut flips and pretzel sticks, the smaller sticks are a better choice due to the lower number of calories.
  • Although the slim sticks have little fat, they still have around 350 calories per 100 grams, but significantly fewer calories compared to the fattening chips and flips.
  • Nevertheless: They are still unsuitable as a constant snack. Despite their comparatively lower calorie content, they also become fattening foods. Vegetable sticks and are better as a snack between meals fruit at.
  • Enjoy the classic every now and then, whether in its original version or in the whole grain trend. If you want to lose weight, it is better to hold on primarily vegetables, salad and fruit.

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