Baked cheese during pregnancy?
When choosing foods, pregnant women should avoid certain foods in order not to endanger themselves and the unborn child. Various pathogens can occur in products and, when consumed, cause sometimes dangerous diseases. In this guide you can read whether you can eat oven cheese while pregnant and which foods you should avoid
Oven cheese and other foods to be avoided
- You should refrain from using the pregnancy on raw milk products, as these can contain listeria, which can trigger blood poisoning or meningitis. The types of cheese that are made from raw milk include, for example, ready-made oven cheese, camembert, brie or some fine mushroom cheeses. However, you can easily identify these products, as there is an obligation to declare raw milk.
- Although listeria are killed when heated to over 60 degrees, you should not take the risk of preparing a camembert as oven cheese during pregnancy, for example.
- However, you should cut off the rind of every type of cheese. Listeria have also been found here.
- Fish is very healthy, but you should make sure that you are pregnant during pregnancy only consume high-quality goods that have been processed under impeccable hygienic conditions became. If you are not sure about this, you better avoid it, as listeria can also be found here. As a precaution, remove sushi or raw oysters from your diet during the nine months of pregnancy.
- Pickled salmon, herring or smoked fish are also potential breeding grounds for Listeria, even if they are vacuum-packed.
- If you do not want to do without fish, choose fish that is offered in permanent tins. These include, for example, tuna or herring in tomato sauce and well-cooked fish pickled in oil.
- In no case should you eat raw meat. Products such as sausage, salami, raw ham or tartare are also made from meat that has not been heated. Make sure that the meat is cooked through completely and that no more blood is leaking out. Listeria, salmonella or toxoplasma can be found in raw meat, although in most cases they are not large for healthy people Pose a danger, but pose dangerous complications for mother and child during pregnancy due to the increased stress on the organism can.
- There is a particular risk of food poisoning from salmonella from eating raw eggs. Unfortunately, it is not always obvious which products for sale contain raw egg. You should definitely avoid mayonnaise, salads with mayonnaise in dressing, tiramisu or chocolate mousse.
- Raw egg yolks are also often used in the production of ice cream and especially soft ice cream. With soft ice cream in particular, there is a risk that the remaining ice cream in the injection nozzle will cause salmonella to multiply very well due to the outside temperature.
- If you have bought packaged ice cream and notice ice crystals on the ice when you unpack it, you should do without it. In this case, the cold chain would not be maintained, which favors the multiplication of pathogens.
- You can of course enjoy fruits and vegetables during pregnancy as they contain valuable vitamins. However, wash the products thoroughly beforehand; if necessary, peel them. However, you should avoid ready-made fruit or vegetable salads, as you cannot understand what the hygienic conditions were during production.
During pregnancy, expectant mothers often worry about what to eat ...
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