VIDEO: Nice skin on your legs

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This is how you get beautiful, firm skin

  • If you want beautiful skin on your legs, you shouldn't just wear it care put through creams and beauty products.
  • Just as important, so that your skin is taut and firm and organ skin does not develop, is that you exercise regularly and pay attention to your diet.
  • To get beautiful skin, not just on your legs, you should eat a healthy diet, eat plenty of vegetables and, above all, drink plenty of water.
  • In addition, you should exercise regularly. Gymnastic exercises that tackle problem areas on the thighs and inner thighs are ideal, preferably 20 minutes every day.
  • Sports like swimming and cycling also make for great looking legs.
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  • The skin on your legs stays taut if you regularly take alternating showers.
  • In addition, you should massage your legs with a massage brush or massage glove after every shower so that the skin looks firm and beautiful. You should especially massage the skin around the thighs and buttocks vigorously.

Put the finishing touches on the legs

With exercise, the right diet, contrast showers, and massages, you have the basics for a beautiful one skin laid on the legs. Now it's time to do the fine work:

  • Of course, beautiful (women) legs should be clean-shaven. If your skin isn't overly sensitive and you don't have spider veins, epilation is the best way to get rid of pesky ones hair to remove in the long term. Otherwise, just grab a dry or wet razor every day.
  • Cream your legs every day. You should apply a very rich body lotion to the skin on the calves and feet, as the skin is often very dry there. You should apply a skin-tightening body lotion to the skin around the thighs and buttocks, which does not have to be quite as rich.
  • Every now and then, you should exfoliate your skin on your legs to remove dead skin. Even after that, don't forget to apply lotion.
  • To make your skin look really beautiful in summer, you can use a self-tanning spray. So you can draw attention to yourself with wonderfully tanned legs. It is important that you exfoliate your legs beforehand and make sure that you apply the self-tanner very evenly.
  • Perfectly groomed legs naturally also include perfectly pedicured feet with a beautiful nail polish.
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