Refine fish fingers healthily with vegetable side dishes

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Fish fingers are not only a popular meal for children, they are also very tasty for many adults. But fish fingers alone are not enough for a balanced diet, which is why it is advisable to serve a varied, healthy vegetable side with the fish fingers.

Serve your fish fingers with healthy vegetable side dishes.
Serve your fish fingers with healthy vegetable side dishes.

What you need:

  • Corn
  • Carrots
  • peas
  • tomatoes
  • paprika
  • rice
  • cucumber
  • salt
  • pepper
  • oil

Fish fingers with corn, peas and carrots

  1. It is healthiest if you heat the fish fingers in the oven instead of in the pan. This saves you a lot of oil and the fish fingers are not so greasy.
  2. After you've put the fish fingers in the oven, it's best to mix the one up Corn with the peas and carrots in a small saucepan with a little oil and heat it slowly. As an alternative, you can also use a ready-made mixture that you will find in any supermarket.

Fish fingers with stir-fry rice vegetables

  1. Before you cook the fish fingers in the oven, you should do this first vegetables cut.
  2. You can vary this as you wish. Well suited and healthy as garnish for fish fingers are tomatoes and peppers, but you can also use corn or peas. The vegetable pan gets the right pep with onions.
  3. Put the fish fingers in the oven and slowly heat them up.
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  4. Now briefly sauté the onions in hot oil and then add the rice and add the vegetables.
  5. Immediately afterwards you should get the required amount water add and bring the whole thing to the boil and simmer later. Depending on your taste, you should season the vegetable rice with salt and pepper.
  6. When the rice has soaked up the water completely and is soft, it can be served with the fish fingers.

Cucumber salad as a healthy side dish

  1. This variant of a healthy side dish for fish fingers is particularly suitable in summer, because it is light and contains a lot of water.
  2. While you are heating the fish fingers in the oven, you can peel the cucumber and either quarter or slice it.
  3. A light salad dressing is recommended dressing with oil, salt, pepper and fresh dill. Depending on your taste, the dressing can also be refined with a natural yogurt.

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