VIDEO: Using quark compresses against swelling

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What the quark can do

  • Quark, applied topically, is a great anti-inflammatory agent, such as with Sore throat and cough.
  • The quark wrap is also used successfully for swellings, which often occur in connection with inflammation.
  • All kinds of swellings, for example in the case of a cracked foot, a crushed finger or a bruise, can be treated well with a properly applied curd wrap.
  • The quark is able to pull the inflammation out of the inflammation area and thus to reduce the swelling.
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Quark wrap used correctly against swelling and inflammation

  1. Prepare a tea towel for swelling in the musculoskeletal system. The quark should not be used straight out of the refrigerator, but should wait about 20 minutes at room temperature to be used.
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  3. Spread out the tea towel and spread quark down the middle lengthways, about six inches wide, on the cloth.
  4. Then fold the other two blank pages over it. The side where there is only one layer between the quark and the cloth comes on top of the swelling. Wrap a cotton or silk scarf over it. You can further enhance the effect by using a blue cloth. Blue works against inflammation.
  5. The compress should rest on the diseased part of the body until it is dry and crumbly.
  6. You can repeat the quark wrap twice a day or leave it to work overnight.

Would you like the curd wrap on throat apply, you need to make sure that there is no curd in the area of ​​the cervical spine. For sore throats or cough Instead of a cotton cloth, a woolen cloth is recommended.

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