The humidity in the bedroom is too high

You should pay special attention to humidity in your bedroom. On average, an adult steams two liters per night humidity from his body into the room air. This quickly exceeds the ideal humidity in the bedroom, because this should be 50%. But if you follow these guidelines, you too can keep your bedroom healthy and dry.

With simple means to the right humidity in the bedroom

• A built-in bedroom can always pose a risk of wall mold if the humidity in the bedroom is not right. Therefore, as a precaution, you should place your bedroom furniture at a small distance from the wall, usually 10cm is sufficient here, especially if it is outside walls. The air can now circulate unhindered behind the furniture, which is helpful prophylactically against the dreaded cold bridges on the walls, which can easily become Mould tend.
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• A good way to combat excessive humidity in the bedroom is the inevitable daily Ventilation and heating. If you can incorporate the following explanations into your everyday life like a ritual twice a day, the mold corners that may occur will be avoided It doesn’t happen to you: In the morning you should ventilate your bedroom well, preferably with the windows or balcony doors wide open, and preferably with it Return. Tilting does not help the supply of fresh air, nor does it prevent mold, as all of the air in the room has to be replaced. It is up to you whether you turn down the heating, this ventilation phase should last between five and fifteen minutes in winter, otherwise more. Ventilation should be repeated in the evening as well.
• Bedroom rooms must never be too cold, you should reach a minimum of 18 degrees there, if adjoining rooms are heated more strongly, please make sure that the doors are closed. If this is observed, nothing stands in the way of a healthy sleep without mold spores and the right humidity.