Buy a mattress after hip surgery
Buying the right mattress is important to be able to sleep well and avoid back pain. However, it is particularly necessary if you have already had a hip operation and want to protect your joints and spine as much as possible while you sleep.
Identifying a good mattress
- Would you like a mattress you should look at your local store. It is important that you receive competent advice in order to find the suitable piece.
- Under no circumstances should you order a mattress on the Internet. So that your move is spared, you have to put it to the test. The professional will then assess the position of your back.
- Cold foam and latex mattresses in particular are considered ergonomically valuable. On the other hand, if you want to buy a mattress, you should avoid spring mattresses, water beds or futons after hip surgery.
- However, you may find the selected mattress uncomfortable at first. This is because your body got used to the unhealthy position you have probably been in for years. However, the changeover should take place relatively quickly. Do you continue pains, contact the retailer where you bought the mattress for advice.
- Your new bed must be aligned so that your back is optimally supported. While the heavy areas such as the hips or shoulders sink in, the waist, head, and legs remain elevated. Her Spine results in a straight line.
- While you often have to spend a few hundred euros for a good mattress, you can save a little on the slatted frame. Here the cheap models often bring good results for your back.
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Get advice when buying
- If you have a few shops in your area where you can buy mattresses, get advice there. Even in a discount store, a well-trained salesperson who will cater to your needs can hide.
- When buying, the seller should ask you if you are specific complaints to have. Back or shoulder pain as well as operations on the knee, hip or Intervertebral disc are points he should ask.
- You should then take off your jacket so that the seller can recognize your figure. In this way, he can already make a preselection which mattresses you can test.
- Now test the mattress in the back and side position. Your spine must not be bent when you lie on your side, but must run straight. No hollow back may arise in the supine position.
- The consultant will show you different models to test so that you should find the one that suits you.
- It is helpful if you take someone with you when you want to buy a mattress. Your companion can also recognize the correct position of the spine and thus assist you with the purchase.
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