Relieve a sore throat with home remedies
Everyone knows a sore throat, the annoying pain when swallowing, which is often the beginning of a cold or a flu-like infection. Constant sore throats can also have other causes that need to be clarified.
Where does the pain when swallowing come from?
Mostly are Sore throat a first harbinger of an approaching one A cold or a flu. Thus, a sore throat is not an independent disease in itself, but a symptom or a side effect of a disease.
In most cases, a cold or flu is caused by a virus that starts with a sore throat and then a runny nose and dryness Cough trigger, which becomes more productive as the cold progresses. The solid mucus is released from the respiratory tract and can be coughed up.
Treat constant sore throat
If you have to complain about a constant sore throat without having a cold or another infection, you should definitely consult a specialist (ENT, Neck- nose and throat doctor) clarified.
There may be one tonsillitis that you cannot control yourself. In many cases, these are caused by streptococci, which are bacteria that can cause scarlet fever and are not that harmless. Here one can
antibiotics gift become necessary. However, this must be decided by the attending physician. Here, however, treatment is absolutely necessary.Sometimes a sore throat also comes from nightly snoring, which you are often not even aware of.
The onset of a cold is often noticeable through pain and scratchy throat. Here can …
Home remedies for sore throat
- Drink enough, because when the mucous membranes are moist, viruses cannot settle so quickly in the deeper layers of the tissue. Water is recommended here, but teas are also a good choice. Chamomile, sage, thyme, plantain, Irish moss, mallow or marshmallow. You can tea Refine with a dash of lemon or honey. Warm tea also has a beneficial effect. If there is nothing against drinking large amounts of fluids for other medical reasons, you can drink as much as you like.
- Alternatively you can suck, which stimulates saliva production. Pastilles with Iceland moss or buckhorn are recommended here, because they form a protective film that covers the mucous membrane. If that is not enough against the sore throat, you can get advice from the pharmacy about which sore throat tablets are suitable. There are some with a germicidal effect due to the ingredients cetylpyridinium chloride or dichlorobenzyl alcohol. If a very severe sore throat necessitates the administration of additional painkillers, there are several options here as well. The common ones medication contain lidocaine, ambroxol or benzocaine.
- The Gargle using strong sage tea or chamomile tea can also be very effective. There are also special gargle solutions or throat sprays that reduce the number of pathogens on the mucous membrane. There are antiseptic agents such as hexetidine or chlorhexidine.
- In order to protect yourself from a sore throat, one should take care of sufficient humidity be careful in the rooms. This is a problem, especially in heated rooms in winter. It also helps actively and passively Smoking to avoid speaking unaccustomedly loudly and to protect your voice.
- Especially in the cold season, it helps to cover the neck and chest area with a cloth or scarf to keep warm. But even in summer, drafts can cause constant sore throats. Drafts are often not uncomfortable at all when it's hot outside. So make sure that your neck doesn't get cold.
If a sore throat is very severe, lasts longer than three days or is accompanied by shortness of breath, high Fever and severe swallowing difficulties, a doctor must be consulted in any case to clarify the exact cause.
