VIDEO: Tighten the skin

Slack skin can have different causes. Pregnancy, losing weight too quickly, signs of aging, dry skin and exposure to waste products are the most common reasons why the skin sags. Unfortunately, there is no panacea, but if you combine different home remedies, with a little perseverance, you will be able to tighten your skin again.

This is how the skin regains its elasticity

• To keep your skin firm and firm, drink as much water as possible. This is actually a very simple home remedy, but a drinking volume of 2-3 liters a day is a challenge for many people. In the morning, put two or three bottles in a specific place that you will drink throughout the day. Water washes the skin cells through, frees them from waste products and makes the skin nice and clean and plump.
• The skin is a very important detoxification organ. The more pollutants you are in body the more the skin has to process and excrete. All home remedies with which you detox are suitable for tightening the skin: fasting and oil pulling work wonders. When pulling oil, rinse your mouth every morning for about 10 minutes with a suitable cooking oil, which absorbs the waste products and thus detoxifies your body. At the end, spit away the oil and brush your teeth well to get rid of the collected poison.
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• Other home remedies for internal use are proteins and vitamins. Drink milk and eat fruits and vegetables. Look out for vitamins E and B.
• Gymnastics exercises such as yoga or Pilates help to tighten the skin from the outside. The muscles below the skin are tightened and thus hold the skin better.


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Over time, the skin also begins to age. The firm and healthy skin will ...

• Massage the affected skin areas with olive oil. You can add a little lemon juice if you like. Olive oil is a magic agent for the skin, it tightens it, makes it elastic and supplies it with vitamins and unsaturated fatty acids.
• After all, a classic among home remedies is the roller coaster. After showering, just turn on the cold water tap and shower your skin from bottom to top. You can repeat the alternation between warm and cold a few times, but should finish with the cold shower.