5 prohibited foods for belly fat

1. Pork is a prohibited food

Pork, especially fatty pork, should be avoided like the devil should avoid holy water. The fats found in pork are mainly responsible for filling up your fat cells in the abdominal area.

2. Beer makes belly fat

Beer is also one of the forbidden foods to avoid if you have a tendency to put on belly fat. The high carbohydrate content of barley juice is converted into fat by your body.

3. Sausages and cold cuts are prohibited foods

Avoid all types of cold cuts that are not made from one piece. Roast meats, cooked and raw ham and aspic are allowed. Prohibited foods are spreads such as liver sausage or cold cuts such as hunting sausage, salami and mortadella. The finer the spread, the more you should keep away from it.

4. Ready meals are providers of belly fat

Ready meals have to be enriched with many additives by the industry. The food must be very inexpensive so that you as the end consumer are ready to purchase the product. Inexpensive fats are forbidden foods as these fats make belly fat grow.

5. Belly fat darling: croissants are forbidden foods

Croissants and similar baked goods literally grow belly fat and are fertilizer for your lifebuoys on the upper abdomen. The delicious baked goods, which consist almost exclusively of carbohydrates and bad fats, should be strictly eliminated from your menu.

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