VIDEO: Using Apple Cider Vinegar for Hair Loss

Apple cider vinegar is not only used for salad dressing, it is also said to have many effects in the health sector. Apple cider vinegar alone does not help against hair loss, but when used as a treatment it cares for the scalp and hair and supports healthy hair growth.

How to use apple cider vinegar for hair loss

1. To stop or alleviate hair loss, you definitely need a shampoo that contains caffeine.
2. To increase the effectiveness of the anti-hair loss agent, you can use apple cider vinegar after washing your hair. Clogged hair follicles are often to blame for the hair falling out.
3. Mix the apple cider vinegar with water, mixing ratio 1: 1.5, and massage the treatment into the scalp. Leave it on for about five minutes and then rinse your hair. The apple cider vinegar loosens dead skin cells and kills bacteria. The pores are free again and the hair roots can breathe well again. Apple cider vinegar also makes hair beautifully shiny.
4. Often hair loss is hereditary, in such a case there is not much that can be done about it. In such cases, the dermatologist can prescribe medication that helps very well here, but these are not covered by statutory health insurance and are also quite expensive.
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5. Hair loss can also be a sign of a deficiency in the body. Have your thyroid, iron, and hormones checked. If all of these are normal, see a dermatologist; you may also have a fungus on your scalp.
6. If all medical examinations remain inconspicuous, you can only try to stop the hair loss with shampoos and liquids.
7. Those who are prone to hair loss should stop smoking, also constant hair coloring and straightening Hairstyles harm the hair roots. Handle your hair very gently and don't pull too hard.

Apple cider vinegar helps a little against hair loss, but only if the hair loss comes from clogged pores. Before you act yourself, it is essential to clarify the cause by a doctor.