Use a heat patch for back pain

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Heat patches are often very helpful when it comes to getting quick help with back pain. However, many people do not know why the patches warm up on the skin and what effect they have.

Cayenne pepper provides the active ingredient for warming plasters.
Cayenne pepper provides the active ingredient for warming plasters.

Relieve back pain quickly

Do you suffer from mild to moderate Back pain, a heat patch may help you.

  • Especially with tension in the neck, shoulders or in the middle move as well as rheumatism band Aid frequently used.
  • You can get the heating patches in the pharmacy or in the drugstore.
  • Take a plaster out of the package and stick it on the painful area. It is helpful if you can ask someone to stick the heating patch on for you.
  • Now wash your hands thoroughly so that you don't accidentally get the active ingredient in mouth or eye where it can cause irritation.
  • ABC plaster - instructions for use

    Do you suffer from mild to moderate back pain or muscle tension, ...

  • You should now let the patch stick for at least four hours so that it can take effect. You can take it off after twelve hours.
  • Now wait twelve hours before applying a new heat patch. This is the only way you can see whether there is any success. You also save yours skin.
  • Do not cut the heat patch into shape, as otherwise the active ingredient can come into direct contact with the skin at the cutting edges, which can lead to violent reactions.
  • If you are allergic to paprika or capsaicin, you should not use heat patches for back pain.
  • Children under the age of twelve are also not allowed to use them if capsaicin is the active ingredient in the patch.

Effect of heat plasters

  • Heat patches often have a beneficial effect on back pain because they promote blood circulation and thus cause the tissue to warm up.
  • Perhaps you still know warming patches under the name ABC patches. This name can be traced back to the ingredients arnica, belladonna and capsicum, which were used at the time.
  • However, since capsaicin in particular has proven itself in the treatment of back pain, the recipe has been changed over time. Today it usually only contains the thick extract of cayenne pepper.
  • The capsaicin causes the skin to warm up through the stimulation of the heat and pain receptors and the blood circulation is increased. In addition, the active ingredient prevents the pain messenger substances from being transmitted, so that you are usually pain-free after use.
  • Of course, it always depends on the cause of the back pain so that a heat patch can work. However, you can often feel good results, especially with tense muscles, poor posture or the like.
  • In addition to heat patches that work with capsaicin, there are also those that have fine iron powder as an active ingredient. The powder reacts with the air here, creating heat as a by-product. The skin is not irritated with these heat plasters.

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