Lower calf pain
Have you ever experienced annoying pain in the lower calf area? There are several causes for these frequently occurring symptoms, for example leg cramps due to magnesium deficiency or even venous thrombosis. Before using targeted self-medication to treat your symptoms, you should definitely talk to a doctor about the causes of the pain.
What you need:
- Magnesium pills
- Schüsslersalz No. 7
- Homeopathics: Cuprum metallicum and Olumbum metallicum
- Compression bandages or stockings
Successfully treat pain and cramps
If you suffer from painful cramps in the lower calf, you should especially target your magnesium deposits in the body fill up.
- This can be achieved with optimally dosed mineral tablets, which you can get in any pharmacy. Please use a preparation that is easily absorbed by the body.
- In addition to the magnesium substitution, you can use the Schüssler salt No. 7 (magnesium phosphoricum), which is responsible for the optimal absorption and distribution of this important mineral in the body cares.
- Homeopathy also has suitable medicines ready to help combat pain in the lower calf successfully. The single remedies Cuprum metallicum and Plumbum metallicum are available in the form of granules, tablets and liquids and offer a gentle method to treat the complaints to alleviate.
- Athletes in particular should ensure that they are drinking enough fluids if they regularly suffer from leg cramps. During training, in addition to the fluid, a large part of the minerals is lost through the sweat, which can be replenished with fruit spritzers.
Even if the cramp in the calf is extremely painful, it is for ...
Lower calf discomfort - often a venous problem
- If the doctor has diagnosed you with a vein thrombosis, which explains the symptoms, you should first of all be guided by the medication he has prescribed.
- In addition, there is the possibility of reducing the symptoms with the help of suitable compression bandages. Compression stockings in different strengths, colors and shapes can be made appropriately and individually in the pharmacy.
- Make sure you are drinking enough fluids and avoid tight clothing, which can worsen the symptoms.
Avoid at pains Activities that are seated or standing in the lower calf! Make sure you get enough exercise and allow yourself to take a break from time to time.
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