Cooking soups without carbohydrates

Freshly prepare soups without carbohydrates

The first recipe is to cook an onion soup. Retailers also offer these in prepackaged form, but these soups usually contain artificial additives, which are common to healthy soups nourishment should be avoided. If you want to eat healthily, you should start freshly making soups and other foods again.

1. Peel the onions and then cut them into thin rings.
2.  Melt a little butter in a saucepan.
3. Put the onions in the pot and let them sauté briefly.
4. Now fill the pot with vegetable stock and let everything boil.


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5. Add white wine. Alternatively, of course, you can water use.
6. Let the soup boil for 15 minutes.
7. Season the soup with salt and pepper and sprinkle with parmesan cheese.

Prepare tomato soup without carbohydrates

1. Wash the fresh tomatoes and then cut them into small cubes.
2. Peel the onion and then cut it into thin slices just like the garlic.
3. Melt the butter and sauté the onions and garlic.
4. Add the diced tomatoes.
5. Let all the ingredients boil for 10 minutes and then puree them with a hand blender.
6. Season the carbohydrate-free soup with salt, pepper and thyme.

It is certainly good and right to make soups without carbohydrates. But you cannot do without carbohydrates entirely. Like everything else, carbohydrates are part of a healthy and balanced diet.