Silence in the partnership - this is how you find each other again
Unfortunately, there are not all good times in a relationship. If you are silent in your partnership, then use every opportunity to break it. You can do this by choosing a different type of communication.
What you need:
- Time
- patience
- Empathy
- confidence
Silence in a partnership can often be worse than an argument. But you can still find solutions.
Problems in the partnership
- If problems arise in your partnership, then you should not wait but act. Even if it is difficult for you or you perhaps even fear rejection, you should approach your partner.
- Sure, silence can make sense in certain situations, but it must not become normal. Otherwise the problems will get worse and worse and in the end the partner will become estranged from you.
- If you fear direct confrontation, choose a different form. Take a little time and write a letter. This is the first step in solving the problem in the partnership.
How to properly communicate your concerns
- If you write your partner a letter, take enough time to do so. Write down what is bothering you, but try to write it without blame or blame.
- Be clear and factual, but don't refrain from writing about your feelings as well. This is very important, because if both partners stop saying anything, misunderstandings inevitably arise.
- Then give the partner some time to think about it and suggest a time and place in your letter to have a conversation. It is best if you meet in a neutral place where you can talk to each other undisturbed.
"Break my silence" - this is how you learn to communicate properly with your partner
Men are silent, women talk - communication in a partnership is a far ...
How to break the silence
- Even if you are very excited and emotionally troubled on this special day, you should remain calm and matter-of-fact. Let the partner have their say first. Listening can often be much more important than talking, because after all, the silence is broken for the first time.
- Even if you may hear reproaches yourself, you should be able to respond calmly and, of course, be able to admit your own mistakes. A partnership can only work if both are willing to change something.
- Perhaps you will be able to come up with a small plan and thus work with your partner to eliminate the problems bit by bit. Even if the silence cannot be turned off completely, it is important that you keep looking for open conversation and show your partner how important he is to you.
If you and your partner feel ready, you can also seek professional help from a marriage counselor.
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