Present text to be hypnotized

If you want to practice trance journeys and recite a text to hypnotize, you first and foremost need a calming voice.

You should always present a text to hypnotize people with a lot of calm and prudence so that it does not miss its effect. You can achieve the optimal pitch with simple exercises.

Present the text

In order to be able to present the text on hypnotization optimally, you should first observe hypnotists at work. It is best to buy CDs of trance travel or attend a hypnosis school to get an impression of the pros.
To write To practice the hypnosis text. Ideally, you should use the computer for this so that you can read the writing without any problems and not stumble, which can cause a very unpleasant interruption in the trance.
Speak the text out loud the first time you read it to get a feel for the content.

Practice calm hypnotizing

If you have read the text aloud several times, try to read it out more calmly. Lower your voice so that it sounds comfortable but can still be heard. Run a tape to check your pitch.

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Pay attention to the intonation as you speak. Important words such as B. 'Relaxation' should be emphasized more strongly. With flowing text, the flow should come into its own and the emphasis should be almost completely eliminated.
Note the pauses when speaking. A good trance is created above all by effective pauses between the individual sentences, because then the mind sinks deeper. After such a pause, you should definitely continue speaking calmly, otherwise the mind can be awakened again if the trance is not deep enough.
Breathing is also an important factor to consider. Try to speak in such a way that you cannot hear your breaths.
If you think you can perform the text optimally, practice with someone you know and get feedback on the pitch of your voice.