This is how you can prevent vaginal fungus

What you need:

• Cotton underwear
• clear water
• Döderlein capsules (lactic acid treatment - pharmacy)

How do you recognize a vaginal fungus

• You know mushrooms widely as a tasty edible mushroom. However, there are also very small mushrooms, so-called microfungi, that are able to kill your body attack from the outside. Microfungi are very small living things that only become visible under a microscope. Only when they have condensed into large colonies do they also become human eye visible
• Micro fungi love a warm and humid climate, as can be found in the sauna or swimming pool. We also find fungi in every human body. They use humans as hosts in order to be able to live for themselves. Usually they do not harm us and do not attract attention, only when the natural balance is disturbed, for example by a weakened immune system, a mycosis develops (
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  Fungal infection, Vaginal mycosis) that you should prevent.
• The first signs of a fungal infection in your genital area are red labia beyond normal and vaginal discharge. It immediately follows the reddening, which is more unpleasant itching, by now you should be treating on vaginal fungus. Get over-the-counter vaginal capsules and cream as a combination pack for three or six days from the pharmacy. The most common active ingredient is called clotrimazole, which is available in various active ingredient concentrations of 1 gram or 2 grams of active ingredient per 100 grams of ointment. Also tell your partner that you suspect that you have a vaginal yeast infection, because your partner should also apply a thin layer of the ointment to his penis for a week. If the vaginal fungus treated in the initial stage has not healed after one week of treatment, you should see a gynecologist
• If your vaginal fungus remains untreated, the itching will get worse and the anal area could now be affected and start to itch. It now looks particularly bad around the vaginal entrance, it now has noticeable small bumps and the inside of the vagina feels rough.
• The fungus is now more advanced and can now also spread visibly from the outside, e.g. B. on the inner thighs, but also through the transfer to other parts of the body where the fungal cultures feel comfortable. Inside, he can sit so far back in the vaginal area that normal mycoses for external use can no longer completely fight the fungus. Even if you think you would be cured after a vaginal suppository treatment, more frequent infections are inevitable. Whenever your immune system, for example by a cold, is weakened, an infection may develop in your vaginal area either before or after. In any case, a mycosis treatment from the "inside" (orally) would be advisable and a visit to the gynecologist is inevitable even in frequent cases of vaginal fungal infections. Such a serious fungal infection can under certain circumstances only be cured by a radical fungal treatment from the "inside" in tablet form, because with the Treatment from the "outside" with creams and vaginal suppositories or tablets, the active ingredient of the fungal agent, deeper regions in the vaginal area, as already mentioned above, no longer can reach.


Home remedies for yeast

The most common trigger for a vaginal infection is yeast, also called Candida ...

How can you specifically prevent an infection

• A vaginal yeast infection is not a sexually transmitted disease. Nevertheless, the fungi can be transmitted from person to person through sexual intercourse. Therefore, it is better to wait until the treatment has been completed and the treatment has worked safely before having sexual intercourse. Treat your sexual partner preventively with your mycosis ointment.
• Prevention is easy and it doesn't cost you anything. Change your underwear every day and wear only heat-resistant underwear. Only the boiling will destroy your vaginal fungi, a wash cycle at 30 ° C or 40 ° C is therefore ineffective. Underwear made from natural fibers prevents heat build-up and does not store moisture, while underwear made from synthetic fibers or trousers that are too tight create an ideal climate for fungal colonies to multiply.
• Avoiding sweets can help stop excessive mushroom growth. The sugar contained in sweets is the ideal food for the mushrooms. If you cut down on your candy consumption, you can starve the mushrooms, so to speak.
• Regular cleaning of your intimate area, preferably with clear water without any soap, prevents the development of new fungi because you deprive it of the warm, humid climate. Also change sweaty underwear quickly
• Prevention - but do it right! Clean yourself "properly" after a bowel movement, because after the "big deal" there can be fungi at the anus, which come from the stomach or intestinal area. So that these do not endanger the vaginal area and thus become a vaginal fungus, always wipe yourself with the toilet paper from front to back move clean. With Döderlein capsules as a cure from the pharmacy, you can also protect yourself against infections as a preventive measure.