What can be done against dizziness?
Not only is dizziness uncomfortable for those affected, it is also a warning signal from the brain that something is wrong. So you shouldn't take it lightly, but do something against the dizziness. You can find out what that can be and what causes the feeling of turning here.
What you need:
- water
- broth
- sugar
- Doctor visit
What to do about dizziness
- Dizziness often goes with a low one Blood pressureassociated with hypotension. If it does, it may help to drink a large glass of broth. The fluid increases the volume in the blood vessels, the blood pressure rises. The salt in the broth reduces the amount of water excreted and helps keep you feeling dizzy.
- In general, if you have low blood pressure you should drink enough if you want to do something against dizziness to prevent the pressure from dropping any further.
- Mostly young and slim women often suffer from dizziness, which mainly occurs when you sit down or get up too quickly from lying down. This is called orthostatic hypotension. The blood sinks into the periphery and the brain is undersupplied for a moment. Often the affected person goes black for a moment, but without fainting. If you have observed this in yourself, it is advisable, for example, to first lift your legs after sleeping bed out on the floor, then slowly sit down and sit for a minute. Now you should be able to get up without feeling dizzy.
- Hypoglycaemia can also be associated with dizziness. Most of the time, you will also notice cravings, cold sweats and restlessness. If this happens, drink a glass of cola or some other sweetened lemonade or eat something high in sugar.
- Meniere's disease is often the cause of sudden dizziness. With this disease of the inner ear, the person also suffers from unilateral hearing loss and noises in the ear.
- Bad posture can damage the person Spine to lead. If the cervical spine is affected by such damage, the brain may be insufficiently supplied with blood and resulting dizziness as the major arteries come through the spine to the brain get lost. A visit to the orthopedic surgeon will clarify this possible cause if you want to do something about your dizziness.
- An inner ear infection is also often dizzy. This is accompanied by Earache, Difficulty hearing as well as eventual nausea. Of the throat-Nose-Ears-Doctor is the right contact person in this case.
- If all organic causes are excluded, the dizziness may be psychosomatic. Anxiety disorders are also possible in this context. In such a case, you should consider doing psychotherapy.
- Sudden dizziness can also herald a stroke. Often there are also symptoms of paralysis, speech or vision disorders or sensory disorders. With the typical harbinger, these symptoms disappear again within a few days. In any case, go to the neurologist immediately or go to the emergency room at night to clarify the symptoms. Now is the right time to counteract a real stroke with possible permanent damage.
- Dizziness can occur as a side effect or interaction of different drugs. If it occurs again while you are taking medication, your doctor treating you may know an alternative medication without this side effect.
- If dizziness persists over a long period of time or keeps coming back for no apparent cause, you should speak to your doctor so that other causes can be ruled out.
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