Make anti-cellulite wraps yourself

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About 80% of all women have cellulite. In women, the connective tissue is more flexible than in men, so fat cells can cluster together in a cluster. This creates the typical orange peel, mostly on the thighs. With do-it-yourself cellulite wraps you can tighten the tissue again.

Cellulite wraps measurably tighten the tissue.
Cellulite wraps measurably tighten the tissue.

What you need:

  • Cellulite cream
  • Cling film

Fight your orange peel with a cellulite wrap

  • With cellulite wraps you can tighten your thighs and buttocks so that the circumference is measurably reduced by a few centimeters.
  • To make the cellulite wrap yourself, you need a skin cream that stimulates blood circulation and cling film. Anti-cellulite creams usually contain caffeine, guarana, menthol, algae and / or green tea extracts to stimulate blood circulation. These anti-cellulite creams are usually expensive. Instead of a special anti-cellulite cream, you can also use an inexpensive skin cream that contains substances that promote blood circulation (see above).
  • Apply the skin cream extensively to your "problem areas" and massage it in lightly.
  • Then wrap cling film very tightly and tightly around your thighs, hips and buttocks. Starting at one knee, wrap tightly around yours several times Thighs and further up around your hips and buttocks. After wrapping one side of your body tightly, repeat the wrapping on the other Body side. Finally, wrap your hips and bottom like a mini skirt.
  • The cling film builds up your body heat and strengthens the blood circulation-promoting effect of the cellulite cream.
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  • Leave the do-it-yourself cellulite wrap for approx. Work in for 40 - 50 minutes.
  • Please be careful not to constrict yourself too much. If you feel unwell, it is better to stop the anti-cellulite treatment early.
  • After removing the cellulite wrap, the best thing to do is to take a warm and cold shower.
  • Measure your thigh and hip circumference before and after the cellulite wrap.
  • Repeat the do-it-yourself cellulite wrap 2-4 times a week.

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