Hands go to sleep while riding a motorcycle

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Do you keep falling asleep while riding your motorcycle? This means that you only ever drive short distances. What is the cause and how can you remedy it?

Hands are often very painful when riding a motorcycle.
Hands are often very painful when riding a motorcycle.

What you need:

  • Possibly. Doctor visit
  • adapted motorcycle handlebars
  • adjusted spring tension

Over time, your hands start tingling while riding a motorcycle and at some point your hands hurt so much that you have to take a break while driving? If you ignore these signs and simply put your hands to sleep - what can you do about it?

Your hands start tingling while riding a motorcycle

Many bikers are affected by this problem, just like you. There is usually a medical cause behind this.

  • While driving, your wrists will be bent on the handles of the steering wheel - the vessels that supply your hands will be squeezed off. This is made possible by constrictions in the wrists, along which the vessels run.
  • Then there is numbness in the hands, tingling and abnormal sensations; Fingers and hands go to sleep.
  • You can also get these symptoms while sitting or at the computer for a long time bicycle travel.
  • Hands falling asleep - what to do about it

    Hands falling asleep can have a harmless cause, but also illness ...

  • An already existing "carpal tunnel syndrome" can also be a possible cause of your complaints when riding a motorcycle. A shortening of the muscles and ligaments in the neck-arm-hand area is also an option.

What to do when fingers fall asleep

  • Let yourself be examined whether you have any shortening of the ligaments, tendons or muscles in the neck-arm-hand area.
  • An existing tendonitis or carpal tunnel syndrome that has not been healed should be checked by a doctor. It may require re-treatment or minor wrist surgery to clear up the symptoms.
  • It might be helpful to adjust the handlebars of the motorcycle to the height of your hands, so that the wrists are as straight as possible when riding a motorcycle, then the hands cannot kink. As a result, the hands do not fall asleep.
  • Another possibility would be to adjust the spring tension of your motorcycle. Then the fork would bounce more and this springiness would be transferred to the fork when you steer, a boon for your hands, because your hands will absorb too hard bumps from the road.

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