Low calorie foods

You can be sure of a delicious barbecue evening with delicious, low-calorie foods if you read on here.

Meat can also be low in calories

1. It is often said that only fatty foods meat from the grill is really tasty. If you are up for chicken breast as a protein containing Food If you decide for your barbecue evening, you will consume around 167 Kcal with a 150-gram portion of chicken. These are very few calories because you would have to consume 353 kcal for a neck steak. Wrap your chicken breast fillet with two slices of bacon. This way, your chicken breast remains juicy and the fat from the breakfast bacon drips with it grilling away. So you have grilled a very tasty food that has only 182 Kcal.
2. Turkey escalope or turkey medallions are also low in calories and are great to put on the grill. The turkey breast fillet only has 159 kcal in your calorie balance for 150 grams. If you are seasoning your turkey fillet with salt and pepper, add a little diced shallot and a few pieces of tomato, all together with one Wrap a sprig of tarragon and a sprig of thyme in aluminum foil and cook on the grill, then you have a real gourmet meal with only 165 Kcal.
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3. Even pork tenderloin is a food that is easy to grill on the grill. Simply put a sprig of rosemary in each slice of pork tenderloin. This gives your pork fillet a lot of flavor. At 182 Kcal, food from the grill is also very low in calories.

Many vegetarian foods are low in calories 

1. There are some vegetarian foods that have almost as many calories as lean meat. Grilled corn on the cob or avocados are not foods that are low in calories. Some vegetarian foods are also unsuitable for grilling. Carrots, kohlrabi, and other solid vegetables like parsnips are low in calories, but they don't taste great on the grill.


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2. You can grill tomatoes, mushrooms, onions, spring onions, peppers, eggplants and zucchini perfectly. The easiest way to grill these vegetables is to simply cut them into bite-sized pieces, brush them with a little herbal oil and place them on the grill in a small aluminum dish. Skewers with a mix of the vegetables mentioned are also very tasty.

If you wish, you can get the low calorie ones vegetables also fill with a little mozzarella, pickled sheep cheese or parmesan. This brings a little more calories, but is also very tasty.