VIDEO: What are we going to eat tonight

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Have a quick mixed toast tonight

  1. If you are short-term wondering what to eat tonight, a quick-made mixed toast can be the solution. To do this, cut the first step pork tenderloin into 2cm thick slices and then fry them in the clarified butter.
  2. Season that meat with salt and pepper.
  3. In the meantime, toast the white bread slices until golden brown and then distribute the cooked fillet pieces on the toast.
  4. Cover the dish with the asparagus tips and pour the warmed hollondaise sauce over it.
  5. Finally, sprinkle the toast with shrimp and ham.
  6. Carbohydrates in the morning, protein in the evening - vegetarian recipe ideas

    The "slim-while-sleep" diet, in which you eat carbohydrates in the morning and protein in the evening.

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Delicious meat meal for those who are really hungry in the evening

Would you prefer to have a hearty meal tonight? Then it's best to prepare a filling minced meat dish with delicious vegetables to.

  1. First cut the peppers across the top third. Remove the pips and the inner skins, as well as the stem.
  2. roast meat Sear the onions in the olive oil until they are translucent and then season them with the salt, the hot and the sweet paprika and pepper.
  3. Add the minced meat, which you salt and sauté vigorously.
  4. Season the meat with herbs from Provence and a little pepper. Then add the feta cheese.
  5. Fill the minced meat and cheese mixture into the peppers and place the vegetables upright in the roaster. Put the bell pepper lid on.
  6. Spread the zucchini cubes around the peppers and pour in the tomatoes. Salt the sauce and then season it with basil and herbs from Provence. Finally, sprinkle the vegetable stock over the sauce and season with sour cream.
  7. Bake the dish at 180 ° C for 20 minutes until the peppers turn a light brown color. Bon Appetit!
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