Use caraway oil correctly against flatulence
Caraway oil is very well suited for indigestion, mild cramping abdominal pain and flatulence together with anise, fennel and coriander an integral part of the naturopathic treatment of these dyspeptics Complaints. Since the effect of caraway oil is very gentle, it can also be used on infants and young children. You can find out how to use the oil correctly here.
Application of caraway oil for flatulence
Caraway seeds and the essential oil they contain are offered in various preparations: as tea, drops, capsules and also in combination with other herbal active ingredients such as peppermint oil.
- When using caraway preparations internally, you should limit the daily amount consumed to a maximum of 6 g of caraway seeds Adults and children over 10 years of age, 4 g in children between 4 and 10 years and 2 g in children between 1 and 4 years restrict. Cumin oil drops contain alcohol and are therefore not suitable for children. The following applies to adults: a maximum of 6 drops per day.
- It is best to take caraway oil drops with a little sugar: 1-2 drops several times a day.
- Proceed as follows to prepare tea: For one cup approx. Crush 2 g of seeds in a mortar immediately before preparation (this is the only way to get the oil), let steep in hot water for 15 minutes and strain. Drink two to three times a day between meals. Alternatively, caraway tea is also available in tea bags.
- You can also nibble on the caraway seeds immediately after meals.
- If you cannot cope with the smell and taste of caraway, you can also take stomach-resistant capsules or dragees. The dosage can vary from manufacturer to manufacturer.
- cumin oil vs gas can also be used externally. For this you use caraway oil drops, but not “pure”, but you have to dilute the highly concentrated drops with olive oil so that there is no skin irritation.
- A deflating abdominal massage incl. Carry out the abdominal support as follows: Mix 4 - 5 drops of caraway oil with 20 g of olive oil and rub it onto the stomach with circular movements in a clockwise direction. Then a warm, damp cotton cloth (e.g. B. Wrap a terry towel around your body and place a hot water bottle over it (30 minutes).
- For infants, you can perform a relaxing abdominal massage, but only take 1 drop of cumin oil to 20 ml of olive oil.
Stomach pain and bloating are common. This can have a variety of causes. …
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