Treat slight tension with horse balm
Horse balm has long been used in equestrian sports. For some years now, horse balm has been a new alternative remedy for back pain, tension, joint pain and tired legs.
Horse balm contains various herbal extracts. Mostly arnica, peppermint, thyme, juniper, spruce needles, rosemary and / or horse chestnut are contained. The herbal extracts contained vary depending on the brand. Arnica is a medicinal plant that is particularly useful for blunt Injuries has proven itself. Arnica extract is used for sprains, bruises, bruises and also rheumatism. Peppermint works against muscle pain and rheumatism and is responsible for the cooling effect of the horse balm.
How to relieve tension with horse balm
- A short time after applying the horse balm, you will feel the cooling and pain-relieving effect. Apply the horse balm over a large area two to three times a day on the painful part of the body and gently massage the horse balm in.
- You can also use horse balm for swelling; Horse balm has a decongestant and relaxing effect. at Back pain you can put the horse balm along the Spine massage in.
- You can also use horse balm for a muscle health bath. To do this, add 5 tablespoons of horse balm to your bath water and bathe in it for 20 to 30 minutes.
- Warmth intensifies the effect of the horse balm. You can therefore also use horse balm as an ointment bandage. To do this, use a thin cloth (e.g. B. a cotton tea towel) and coat it thickly (approx. 5 mm) with horse balm. Wrap the towel around the painful part of the body and cover it with a towel. You can leave the ointment bandage on overnight.
Heat patches are often very helpful when it comes to getting quick help with ...
Horse balm has a cooling, pain relieving and skin caring effect. You can buy horse balm for a few euros in your drugstore or order it online.
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