How do you have a child?

Increase the chances of having a baby

The important thing to know is that if it takes the woman a while to get pregnant, it is normal. It can take up to six months, even for normally healthy couples, so don't worry too soon if it doesn't work out right away. You usually don't have a child right away. The older you get, the more fertility decreases because the cycle is no longer so regular and may no longer ovulate every time, which of course delays having a child too receive.

• Have your gynecologist examine you to make sure that everything is organically in order and, of course, stop using all contraceptives. Incidentally, it is not true that after taking the pill for a long time, it takes a long time to become pregnant. It can happen in your first cycle, but it can also take a few months to have a baby.

• If you're not sure because it takes too long to have a child, so should the husband Undergo an examination because it can of course also affect the sperm quality and density lie. In men, fertility also decreases with age, not as rapidly as in women, but continuously.

• So if everything is okay with both, it's just a matter of patience. You can try to tell your fertile days either by measuring the temperature, which rises slightly as you ovulate. However, this is a relatively unsafe method, because by then it can be almost too late for Sexual intercourse, because the egg cell dies quickly and then releases the Menstrual period from.

• Many women feel ovulation, also known as middle pain, because it occurs around the middle of the cycle. Now, if you have a 28-day cycle, ovulation will occur around the 14th day of age. Take place around the day. Unfortunately, not every woman has such a beautifully regular cycle. But that is not a problem with having a child.


Conception days - this is how you determine the fertile days

In gynecology, conception days are the days on which a ...

• If you watch the discharge, you will find that just before ovulation it is clear and fluid, almost like raw egg white, then you are most fertile and ready to have a baby.

• You should have intercourse a few days before ovulation because the sperm can survive for a while and wait for the egg. It is a somewhat controversial method of determining the sex of the child because, while male sperm are faster, they also die faster than female ones. So if you are going to have a child who is a girl, you should have sex 3 to 4 days before ovulation.

• You can pretty much determine the fertile days with a pharmacy ovulation test because the test shows a certain hormone (luteinizing hormone - LH) that is responsible for the Time increases.

Health is important in conceiving a child

• It is also important that you both keep yourself as healthy as possible, little caffeine, little alcohol, no smoking, because this reduces the chances of having a child.
• The man should also take care of himself, e.g. B. Do not take hot baths, go to the sauna or hold the notebook on your lap, because they like the heat Sperm not, they do not have good mobility then.

• And remember, too much "practice" can also be detrimental if the sperm density then decreases, and of course the whole thing should be fun for both of you and not a compulsory exercise.

Trust your body and don't force anything.