VIDEO: What can you do about heat rash?
This is how you get heat rash
If you get heat rash quickly, it's not dangerous. Heat rashes are relatively harmless skin reactions. However, they can be uncomfortable itchy, and if you scratch the heat rashes, infections can occur.
- Heat rashes arise on your skinif you sweat profusely and your body is overheated. The heat rash is exacerbated when your sweat mixes with dust and dirt.
- Heat rashes often arise in babies or toddlers. The abdomen and legs are less likely to be affected. Most often the small red pimples and pustules form on the throat, on your face, in the crook of your elbows, on your neck, and on your chest.
What can be done about skin irritation
Your heat rashes do not require medical treatment. However, if the pimples do not go away after a day or two or small inflammations have formed, you should still consult a doctor as a precaution.
- To prevent heat rash, you should do so in summer or during sweaty work, such as in the garden, air-permeable and loose clothing made from natural materials such as linen or cotton wear. This prevents the heat from building up and your sweat is well absorbed by your clothing.
- If you have heat rash, there are simple things you can do about the rash. Shower or bathe your skin with lukewarm, clear water and just gently pat your skin dry.
- After washing, put on airy, loose clothing that does not rub against the skin.
- Avoid makeup or perfume if your heat rash is on your neck, face, or chest.
- Do not apply cream to the pimples or they may start to wet.
Heat pimples are small, reddish blisters or pustules that usually appear on the forehead, ...
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