Does beer have carbohydrates?

beer is more than just a drink. In addition to carbohydrates, you will find many others in it nutrient.

The carbohydrates in beer

1. Beer contains several types of carbohydrates. The amount of sugar alcohols is dominant. These are mannitol and sorbitol.
2. You should be familiar with the carbohydrate sorbitol in particular as a sugar substitute. Sorbitol is also approved as a food additive under the E number 420. It has a kilocaloric value of 2.4 per gram. Since sorbitol affects digestion, excessive consumption of this carbohydrate can lead to diarrhea. If you suffer from sorbitol intolerance, then you should refrain from drinking beer. Sorbitol is 6 milligrams in 200 milliliters of beer.
3. The carbohydrate mannitol is also contained in beer to 200 milliliters per 6 milligrams. The carbohydrate mannitol is also a substance that is permitted as an additive in food. Mannitol has the E number 421. The sweetening power of the carbohydrate mannitol compared to table sugar is around two thirds.
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4. Other carbohydrates in beer are fructose and grape sugar. Fructose is available at 12 milligrams per 200 milliliters of beer, and grape sugar at 38 milligrams per 200 milliliters of beer. If you are fructose intolerant, beer is not the ideal drink for you.


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5. Beer also contains maltose. Maltose is a double sugar that has a sweetening power of around 40% compared to table sugar. Maltose can also cause diarrhea.
6. 200 milliliters of beer have a total of 6240 milligrams of carbohydrates.

Beer has other nutrients too

1. Beer has an average of 84 kcal per 200 milliliters.
2. A glass of 200 milliliters of beer contains 1000 mg of protein. On average, you need 150 grams of protein a day.
3. The total mineral content is 400 milligrams per 200 milliliters of beer.
4. There are also some small amounts of vitamins in beer. However, these will not benefit your body. The alcohol contained in beer prevents the availability of vitamins, which mainly come from the B group. The vitamins contained in beer are either deactivated in the body or excreted unused for your body.

In earlier times, beer was considered a nutrient and was given to sick, convalescent and starving people in order to supply them with calories again.