How can I forget a boy

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Overcoming lovesickness and just forgetting the boy you were once in love with is not easy. Because, especially at a young age, feelings can be very strong.

Lovesickness can be tough.
Lovesickness can be tough.

If you are looking for the separation bump into the schoolyard every day, it can be particularly difficult to overcome lovesickness. Then it can be helpful to distract yourself with things that interest you and that you enjoy.

There will be more boys

  • That the boy you broke up with, or who broke up with you, won't have been the last in your life is likely to be little consolation. It can be more helpful if you consciously say goodbye, for example by reminding yourself of the time you spent together and then closing it internally.
  • But that is often easier said than done. If you have a photo album with pictures from your time together, you could look at it again and then sort it out symbolically.
  • Talk to good friends about your feelings and your situation. Perhaps they have experienced something similar and you can see from their example that at some point in life you can laugh again.
  • It is said that time heals all wounds. You may not feel this at first, but there is a real core to this wisdom.
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Forgetting does not mean undoing the past

  • Trying to forget a boy you were in love with doesn't mean you are completely undoing the past. The relationship with this boy will remain a part of your life and your experiences will potentially influence you in other relationships.
  • To help you forget the boy, you could distract yourself with things that you enjoy and enjoy. Don't bury yourself in a quiet room at home, but rather do something with friends.
  • You will probably find it rather difficult to go to a party that your "ex" will also be present at. But you could then think carefully beforehand with whom you can talk and have fun there - and maybe even forget the boy about it.

The end of one relationship often hurts particularly at a young age. But these first emotional pains are part of the development process and you will mostly mature from them rather than completely despairing.

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