How long do you grow?
It's a question you ask yourself, especially as a young adult, because you hope to grow. How long do you grow?
You keep growing
- The average body size has increased in Central Europe, but also in other areas, over the past centuries. This fact is known as secular acceleration. Even the brain has gained weight. Researchers attribute this to the increased protein intake in food.
- The increase in length ends around the age of 18. Age. This, too, is a development that has been observed over the past few decades. Physical and mental development has accelerated. This shortened childhood and adolescence.
Somatograms show whether someone is of normal length
- With the help of so-called somatograms it can be determined whether the body size is as long as it would be expected for a certain age. Percentile curves are entered in these diagrams. If the body growth is between the 3rd and 97. Percentile levels off, that is still considered normal. If someone falls below the third percentile curve, it means that less than three percent of children in that age range are shorter. This means that the height of the affected child would not be long enough. The relationship with body weight can also be seen.
- A person grows fastest in the first year of life. During this time he gains 25 centimeters. Between the 5th and 10. Then only 5 centimeters are added per year. Then follows for girls from the 10th for boys aged 12 and over Year of life the pubertal growth spurt. Here growth is faster again, namely eight to ten centimeters per year. The length growth in boys is around the age of 18, in girls by around 16. Year of life ended.
- Of course, growth is strongly related to diet. Even if obesity is not to be propagated here, slightly overweight children have a greater chance of gaining height than underweight children.
- At this point, attention should also be drawn to a sensitive issue: body growth also stops in anorexic girls. If they do not manage to get out of the disease in time, they have to live with the height of a ten or twelve year old, depending on the situation.
- So how long do you grow is a question that cannot be answered in one sentence. Genes play just as much a role as the environment.
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