Fruits in chocolate - that's how sweet skewers turn out

Healthy nutrition with fruits and lots of vegetables

• The value of a healthy nourishment gets bigger with age. Anyone who has already learned to eat a balanced and healthy diet as a child will find it much easier as an adult and eat fast food less often.
• But especially with children, who much prefer it Sweets would snack than eat fresh fruit, you sometimes have to do a bit of persuasion first.
• But a little reach in the bag of tricks is allowed. Chocolateed fruits look much more appetizing and tempting than a simple apple. The chocolate content is minimal and does not harm a healthy diet.

Fruit skewers with chocolate

The most delicious are fruit skewers that consist of different fruits - a fruit salad on a skewer, so to speak. You can use any fresh fruit you have at home, for example an apple, a handful of strawberries, some fresh pineapple, grapes, a banana. Your best bet is to use that fruit according to season.

1. The fruits are first washed or peeled and stripped of leaves and stems. Then cut the fruit into bite-sized pieces - smaller fruits such as strawberries and grapes can of course be processed in one piece.


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2. Now skewer the fruit pieces alternately on kebab skewers and sprinkle the fruit if necessary. sparingly with a little lemon juice to avoid browning.
3. Now take a small bowl and put a piece of block chocolate in it. the chocolate you can choose as you wish and of course you can also use light and dark chocolate together. In this case, however, you should melt and process the varieties separately.
4. Now melt the chocolate in a hot water bath or, at low power, in the microwave. So that the chocolate liquefies evenly, you should stir again and again in between. The optimum consistency is achieved when the chocolate drips from the spoon.
5. Now take a teaspoon full of liquid chocolate and run it over the fruit skewers in thin threads. This creates an even and decorative network of chocolate threads on the fruit skewers from a little chocolate. If you have decorated all the skewers with chocolate, this must be done before Serve just cool down. This will make it solid again.

The delicious, chocolate-coated fruit skewers are also well received by those who don't like fruit. They are just as suitable as a healthy snack as they are dessert. Bon Appetit!