VIDEO: Lung pain with a cold

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Lung pain with a cold - this is how you relieve the discomfort2:19
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Video of Heike Kadereit2:19

A cold or A flu-like infection is always a disease of the respiratory tract, which can lead to lung pain. During the wet and cold season, many people around you suffer from cold symptoms such as runny nose, sore throat, Headache and body aches or cough, which often turns into solid bronchitis developed. Then the mucous membrane of the deep respiratory tract is inflamed - cold viruses have spread over the bronchial mucous membranes and plague you with a strong, painful, dry cough. The convulsive coughing fits cause severe pain in the lungs. If you have obvious symptoms, please consult a doctor or pharmacist.

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What you need:

  • Internal application:
  • milk
  • honey
  • sugar
  • Anise or fennel seeds
  • Spruce needle tips
  • Ivy or cowslip extract
  • Thyme, peppermint and ribwort
  • Lemons
  • Onions or radish
  • White or red cabbage
  • External use:
  • essential oils (peppermint, rosemary, lavender, eucalyptus)
  • Chamomile flowers
  • Menthol or camphor balm
  • (all available in pharmacies)
  • Quark
  • potatoes
  • Vessel for infusions or inhalations

Internal uses for lung pain associated with a cold

  • A glass of hot milk with a good portion of honey is particularly popular and can be prepared quickly complaints soothes. The drink has an expectorant effect. Through the honey they become pains in the entire airways, which are the trigger for the lung pain (in fact, it is usually only pain in the chest).
  • Aniseed and fennel infusions have also proven themselves. You pour 15g of the seeds with 1 liter of boiling water and let the infusion steep for 10 minutes. Of the tea has an antispasmodic effect and thus facilitates pain-free breathing, which is associated with lung pain cold goes along.
  • The coughing up of the bronchial mucus is also promoted by brewing a tea made from spruce needles (2 teaspoons per 1 cup) and this approx. Let it steep for 10 minutes.
  • An infusion from an extract of cowslip or ivy (pharmacy) is also used to cough up the mucus (2 teaspoons per cup) and so relieve the symptoms.
  • You can achieve the same effect with a tea made from thyme, peppermint and ribwort (approx. 1 handful to 1000ml of water) - let the herbal mixture steep for 10 minutes and sweeten the tea with honey after pouring it off.
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  • A juice that you make from 4 sliced ​​lemons and plenty of sugar has an expectorant effect. Let this mixture steep for 12 hours before spooning the syrup throughout the day to relieve the lung pain.
  • You can also get effective cough syrup by sprinkling a thickly sliced ​​onion with sugar in a glass overnight. You take the resulting juice over the day, spoon-by-spoon.
  • But you can also choose the simple variant: juice an onion and add hot milk and honey - drink the “cocktail” the evening before bed walk.
  • Prepare white or red cabbage syrup from the juice (juicer or very finely slicing and squeezing) the cabbage and honey. Add ¼ liter of honey to ¼ liter of juice. Heat this mixture until the honey has completely dissolved. Let the syrup cool down and drink 1 tablespoon of syrup dissolved in a glass of water before each meal. How to relieve the discomfort of lung pain with a cold.

External uses for lung pain with a cold

  • To clear the airways, you can inhale strong essential oils (peppermint, rosemary, lavender, eucalyptus). To do this, either put the oil in an evening 37 degrees (warmer loads the circulation too much), set one Bring the fragrance lamp filled with oil into the room or put a few drops of your favorite oil in the humidifier on the Heater.
  • This is recommended to keep the airways moist and thus to dampen the urge to cough and to get the lung pain under control Tried and tested chamomile steam bath: pour hot water over 1 handful of chamomile flowers, hold your head with a large cloth place, approx. 5 - 10 minutes over the hot chamomile steam.
  • Grandma's tried and tested painkillers for colds and lung pain also include the “Quark Wrap”: You spread 250g of quark on 2 cloths, which you place on your chest and move and fix overnight with gauze bandages or a wide scarf.
  • A chest compress made from ½ pound of hot, mashed jacket potatoes is also a pleasant relief for the bronchi. which are spread on a sheet - wrap around the chest and cover with a woolen cloth (so that the heat lasts for a long time) attach. After approx. You will already feel relief when breathing for 30 minutes.
  • You can get over-the-counter menthol and camphor ointments for the night from the pharmacy, which you apply as directed. After that, you should go to bed immediately. Because only in the warmth do those in the unfold Anoint The essential oils contained in it take their full effect and help to relieve lung pain in the case of a cold.
  • If the lung pain or Pain behind the sternum and difficulty breathing when cough persist for more than 1 week, you should definitely consult your doctor to rule out serious illnesses.

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