Sports for 15 year olds

What you need:

• Desire for exercise

Sports that not everyone does

• A sport that not everyone does and that combines cool elements from different sports is lacrosse. Lacrosse is a kind of mix of handball, hockey and basketball. Each player has a racket with a net attached to its head that can be used to pick up, throw and catch balls. Lacrosse is a fast-paced game that is great fun and trains endurance. It is therefore one of the coolest sports for 15-year-olds who are sporty and want to really work off.
• Indoor climbing in the hall is also a lot of fun and a great sport that not every 15-year-old does.
• Trampoline jumping in a club is also a lot of fun. Of course, this is not just about jumping, but also about learning tricks - like somersaults, twists and so on.
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• Ultimate Frisbee is also enjoying increasing popularity. There are now many clubs that are still looking for members for the team game, in which two teams of seven players each play Frisbee against each other.

Cool sports hobbies for 15 year olds

• If you enjoy being in the fresh air, mountain biking is one of the sports for you. With mountain biking you can really work out and it is even more fun together with others. Most cities have mountain biking clubs or groups that you can cycle with.


Sports for 13 year olds - ideas

Do you want your teen to be enthusiastic about a sport, but don't have ...

• Skateboarding and inline skating never go out of style either. Skating is cool, fun on your own and also keeps you fit.
• If you have a lake nearby, you should also try surfing. You will get to know a lot of cool surfers in this sport - and when you stand on the surfboard for the first time, it is a really great feeling.
• If you enjoy dancing and music, you can try Zumba. This dance not only burns tons of calories, it's a lot of fun. They jump and dance to Latin American and chart rhythms and get in a really good mood.
• Visiting a dance school these days is generally no longer a stiff and boring experience. Here you can take hip-hop courses or video clip dancing courses for young people instead of standard dance courses.
• If you want to combine acrobatics and dance, as a 15 year old you can also join a cheerleading group. Cheerleading is a lot of fun and you can quickly make new friends in the group.
• Tap dance classes, in which you learn to dance like at Riverdance, are also great fun. Such courses are also offered in most dance schools.