Pregnant and my husband works all day

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Whether a high-risk pregnancy or the onset of maternity leave six weeks before the due date, At some point every mother-to-be will be able to enjoy many days off, which are meaningfully filled have to. If you are pregnant and your husband works a lot, you don't have to worry about boredom. There are a variety of exciting and practical activities that you can now devote yourself to. Remember: your joy carries over to your child!

Enjoy pregnancy with and without a partner
Enjoy pregnancy with and without a partner

Pregnant at home - meaningful leisure activities

  • Why not ask a friend to come over to your house when your husband is not there. Together you will make a plaster cast of your stomach. When this is ready, you can paint it in bright colors. As a beautiful wall decoration, it is always a nice memory of yours pregnancy.
  • Take care of the important financial matters. Apply for maternity allowance, childcare allowance, parental allowance and child allowance. Filling out the many forms is no fun, but you won't have time to do it later.
  • Find courses and groups that you can share with your friends infant can join. Maybe baby swimming or a crawling group is just the thing for you? Have you already packed your bag for the hospital?
  • When you're pregnant, the best time is to do something nice for your child. Knit a hat or a romper suit, sew a patchwork blanket or make a nice decoration for the nursery. There are many instructions on the Internet that will help you.
  • Do you have hobbies that you haven't pursued for a long time? Rediscover them or find new ones! To learn You learn a new language, start painting or do a jigsaw puzzle. Audiobooks or books are also a great way to pass the time.
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  • Prepare for the time after pregnancy, make jam, get recipes for baby food or wake vegetables. You will after the birth be grateful when you have more time for other things.
  • You could also plan events in advance if you are pregnant. Do you want your child to be baptized? Think about invitations for the guests. Think about your husband. What could make him happy when he comes home? Consciously enjoy the time.

When the man is working - relax and feel good

  • If your partner works a lot, you should use the time to do a lot of good for yourself. Gather your strength, because you will need it soon. In addition, you can take specific preventive measures and prepare to make the birth easier.
  • Exercise, such as yoga, swimming, cycling or walking. You can prevent typical pregnancy symptoms, your body awareness is improved and relaxation also has a positive effect on your child. In addition, you will meet other mothers in the relevant courses, with whom you can exchange ideas or meet.
  • If you want to go swimming, you should be aware that chlorinated water can have a negative effect on your vaginal environment. Bathing lakes or swimming pools that disinfect their water with ozone are better suited for pregnant women. Take a shower and use the toilet right after you swim. Some midwives recommend wearing a tampon soaked in olive oil while swimming.
  • Don't forget to do exercises for the pelvic floor and back, too. These will prepare you optimally for the birth and help you to cope better with the changes later. If your partner is working, you can also attend these courses alone.
  • Take relaxing baths, take walks in the fresh air or treat yourself to something nice for yourself.

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