What can be done against sweaty hands?
If you suffer from sweaty hands, a handshake greeting can be quite uncomfortable. There are a few things you can do about your sweaty hands.
Sweaty hands are often embarrassing
The following points explain what you can do against sweaty hands. If you suffer from sweaty hands, it is often very uncomfortable and embarrassing. Because, whether in private or at work, it is not always possible to avoid a handshake without being considered impolite or stubborn.
- The problems of abnormal sweating usually begin during puberty. However, it can also be inherited.
- Sweaty hands also lead to other problems. For example, it can be difficult to have a secure grip on the steering wheel with sweaty hands when driving a car.
- Depending on the severity of your sweaty hands, it can also lead to work-related problems, for example when you are doing fine things You can no longer hold work tools safely because you sweat the work material from your hands slips.
- If you only suffer from sweaty hands in stressful situations, a few simple tricks can help you out complaints to alleviate.
- However, some people suffer from a pathologically increased Sweat production and therefore have sweaty hands all the time.
- If you suffer from sweaty hands, you should definitely talk to your doctor about it. He can get to the bottom of the cause and discuss a medical procedure with you, such as an operation on the sweat glands and the nerve responsible.
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What you can do about unpleasant sweating
Of course, you should definitely see a dermatologist to do something about your sweaty hands. He can determine the severity of your sweaty hands, the hyperhidrosis, and discuss treatment methods such as iontophoresis with you.
- Avoid spicy foods if you suffer from sweaty hands. Due to excessive sweating, you should drink plenty of fluids to make up for fluid loss. Use mineral water or isotonic drinks.
- Sage is an old and good looking one Home remedies against sweaty hands. Drink a lukewarm cup of sage tea several times a day. You can also soak your hands in sage tea to soothe your sweaty hands.
- Learn relaxation and breathing techniques. stress can make your sweaty hands worse.
- Rub your palms with rubbing alcohol and don't forget to use a hand gel in the evening. You can get the corresponding products in the pharmacy.
- Use special deodorant rollers for sweaty hands or try a mineral deodorant roller. Again, you should ask your doctor or pharmacist for advice.
- Traditional Chinese Medicine (TCM) can also use acupuncture to reduce sweating.
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