Borussia Mönchengladbach training plan
Successful top athletes have in common that they always train hard and persistently. You have the necessary ambition to develop existing talents and convert weaknesses into strengths. The professionals of the football club Borussia Mönchengladbach also have to follow a sweaty training plan in order to be able to do justice to the high level of a Bundesliga team.
Borussia Mönchengladbach - training plan of a Bundesliga team
- For the footballers from Borussia Mönchengladbach, an extensive and exhausting training camp takes place in the preparation phase - mostly abroad (e. B. Turkey, Spain). This serves as the essential basis for the new season.
- In order to be able to maintain a suitably high fitness level over the year, those responsible in Gladbach are therefore increasingly focusing on strength and endurance units in the training plan. Borussia's special running training camps improve the fitness and sprint performance of the athletes.
- In test matches at Borussia Mönchengladbach, the integration and interaction with the newcomers is internalized. A game during training, on the other hand, has the advantage of possible interruptions. The trainer can introduce suggestions for improvement in a timely and practical manner.
- A great footballer doesn't just need good ball technique. Due to the increasing speed of the game, athletic bodies are an advantage and a certain game intelligence and overview should not be missing. Therefore, committed support fitness- and athletic trainer the Gladbach coach at work.
- The abundance in the training plan depends on the tasks ahead. For example, work on the Borussia-Park pitch before and after a strenuous game is often omitted or finds replacement with casual training units. On other days, however, the foals become twice training asked, for example, to train standard situations or exercises in defensive and offensive behavior.
- The Borussia Park not only because of its gigantic size of nine hectares, its six playing fields or the coordination course. The underfloor heating and artificial turf also prove to be great in bad weather conditions Solution so that Borussia's professionals and amateurs can continue to work effectively in the winter months can.
- Spectators are often welcome at Gladbach Training. Only the final training before important games takes place i. d. R. held in camera.
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Football training at Borussia Mönchengladbach
- If you want to be one of the big players, you get to practice early - young football talents get a great, future-oriented opportunity in the "Foal Football School".
- With a sophisticated training plan, the young players can meet their school duties and promote their talent in an optimal way.
- That this is a very promising concept is not only proven by the award of the highest quality seal (three stars) by the German Football League (DFL). The quality of this school is also recognizable through players like Marc-André ter Stegen, Patrick Herrmann or Marcell Jansen. Because: All three professionals come from Borussia's "foal shed".
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