Red spots on the thighs

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Red spots on the thighs can occur with psoriasis. When it comes to dry, flaky spots, it is important that the skin is properly cared for with the right products. Of course, other factors play an important role in psoriasis, but the right care can have a positive effect on the course.

You should avoid long baths.
You should avoid long baths.

Gently care for red spots

  • Since psoriasis can be aggravated by strong stimuli, you should generally not shower too hot. It is better if the water is used around body temperature.
  • You should also avoid bathing in the bathtub. the skin softens too much in long baths and becomes red stains on the thighs can be reinforced.
  • When you get out of the water, don't use a hard towel to rub your skin with. Psoriasis can create new foci by scratching them. As a result, if you rub your skin too hard, new red spots can appear on your thighs.
  • Do you shower every day? In many cases, this isn't necessary as most people don't really get dirty. Maybe you can take a shower every other day, which is a bit easier on your skin.
  • Perhaps your skin is reacting to the detergent or fabric softener you use on your clothes. Change here to a product for allergy sufferers, as this usually does not contain any fragrances or dyes.
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Take care of the skin on the thighs

  • When choosing your care products, you should pay particular attention to the list of ingredients if you have red spots on your thighs. This is on the back of the packaging. If it's particularly short, it has few ingredients, which is often a good sign.
  • You should ban all care products that contain mineral oils from your bathroom. Paraffinum Liquidum has the negative effect that your skin cannot breathe properly and can regenerate. Vaseline is also made from it.
  • Above all, you should avoid fragrances, dyes and preservatives, as your skin does may be sensitive to this and more red spots may form on your thighs can.
  • You have to try out whether you react well to medicinal plants. If there is no allergy, marigold or chamomile can have a calming effect on the skin.
  • Urea is often found in products for psoriasis or neurodermatitis. The concentrations usually range from three to ten percent. Urea can store a lot of moisture and is therefore well suited to make dry skin supple.

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