How long does sunburn last?

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To influence the length and duration of a sunburn, it depends on how badly you have damaged your skin. It also plays an important role whether you have cooled sufficiently for a long time. If you neglected to do this, the sunburn will last a while longer.

Sunburn from the solarium.
Sunburn from the solarium.

What you need:

  • Sun products
  • Cold pack
  • Quark
  • hand towel

Avoid sunburn

  • In order to influence the length of the sunburn, it is best to avoid sunbathing altogether. You will succeed if you take the sun or avoid sunbathing in the blazing sun. You can also tan in the shade; this is pleasant and tolerable for your skin.
  • If you are a very light skin type, you should limit sunbathing very much and do not do it for more than 20 to 30 minutes a day. The darker your skin type, the longer you can be in the sun without one sunburn to get.
  • Good skin care, suitable for your skin type, and a high sun protection factor are also important. Make sure that you apply lotion to all parts of your body before going out in the sun.
  • Avoid the midday sun. This is too strong; your skin can burn easily. You should also dress appropriately and wear light clothing that covers your skin. You should also pay attention to head protection and wear a hat or something similar.

Sunburn lasts a long time if you don't keep the cool

  • You can cool with liquid, i. H. with cold water on the damaged skin (do not use a shower), and continue doing this until the pain subsides.
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  • In the case of extensive burns, it is also suitable to cool with quark or yoghurt. Apply this to the affected areas of skin and leave it on until it has dried. Now remove the mass. If the pain persists, you can repeat this several times.
  • Of course, you can also get remedies in the pharmacy to help with burns and sunburn. You can also get advice there and buy appropriate burn ointments. In most cases, however, those are enough Home remedies the end.
  • If you have been exposed to the sun for a long time and your skin has already blistered, you should not use natural products, but consult a doctor. You should never pierce the vesicles yourself, as the wounds can become infected.

The length of your sunburn is affected by whether you have the skin burned easily or severely. It is also important to carry out the measures and to take care of the skin so that the irritation is removed.

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