Build a light alarm clock yourself
A light alarm clock does not necessarily have to be bought. It can also be built by yourself in just a few simple steps. All you need is a lamp, a lamp with a matt light and a light switch with a timer function.
What you need:
- lamp
- Bulbs
- Light switch with timer
A light alarm clock can also be built by yourself
- Light alarm clocks have become very fashionable. This is due to their modern technology, which takes into account knowledge about how the human brain works.
- Since such an alarm clock is not exactly cheap, it makes sense to simply build it yourself. This is possible in a short time with simple steps and can also be done by people who are rather inexperienced in DIY.
What you need for a glowing alarm clock
- First of all, you need to get an inexpensive lamp. You either have them at home or you can simply buy them.
- It is only important that the lamp can be set up by the bed. You also need a light source with low brightness for the lamp. Light bulbs under 60 watts and halogen lamps are suitable.
- You also need a light switch with a built-in timer. This is available for little money on the Internet or in the hardware store.
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How to set up a light alarm clock
- To make your light alarm clock, you need to install the light switch. How to do this is described in the instructions enclosed with the light switch.
- Then you have to program the light switch. Here, too, you must follow the instructions contained in the operating instructions for the switch.
- Program the switch so that you have enough time to wake up. About 20 minutes are ideal.
- Expect not to wake up as soon as the lights go on. Your body wakes up bit by bit. That is the reason why waking up with a light alarm clock is particularly gentle and pleasant.
- If you've never been woken up by a glowing alarm clock, you should get used to this new alarm clock. You should therefore first try out your light alarm clock at the weekend.
- If you find that it is taking you longer to wake up than you think, simply set the alarm clock to a slightly earlier time. In this way, you can also determine immediately whether you have done everything correctly when setting up the alarm clock.
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