Build a light alarm clock yourself

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A light alarm clock does not necessarily have to be bought. It can also be built by yourself in just a few simple steps. All you need is a lamp, a lamp with a matt light and a light switch with a timer function.

Alarm clocks are available in a wide variety of designs.
Alarm clocks are available in a wide variety of designs.

What you need:

  • lamp
  • Bulbs
  • Light switch with timer

A light alarm clock can also be built by yourself

  • Light alarm clocks have become very fashionable. This is due to their modern technology, which takes into account knowledge about how the human brain works.
  • Since such an alarm clock is not exactly cheap, it makes sense to simply build it yourself. This is possible in a short time with simple steps and can also be done by people who are rather inexperienced in DIY.

What you need for a glowing alarm clock

  • First of all, you need to get an inexpensive lamp. You either have them at home or you can simply buy them.
  • It is only important that the lamp can be set up by the bed. You also need a light source with low brightness for the lamp. Light bulbs under 60 watts and halogen lamps are suitable.
  • You also need a light switch with a built-in timer. This is available for little money on the Internet or in the hardware store.
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How to set up a light alarm clock

  1. To make your light alarm clock, you need to install the light switch. How to do this is described in the instructions enclosed with the light switch.
  2. Then you have to program the light switch. Here, too, you must follow the instructions contained in the operating instructions for the switch.
  3. Program the switch so that you have enough time to wake up. About 20 minutes are ideal.
  4. Expect not to wake up as soon as the lights go on. Your body wakes up bit by bit. That is the reason why waking up with a light alarm clock is particularly gentle and pleasant.
  5. If you've never been woken up by a glowing alarm clock, you should get used to this new alarm clock. You should therefore first try out your light alarm clock at the weekend.
  6. If you find that it is taking you longer to wake up than you think, simply set the alarm clock to a slightly earlier time. In this way, you can also determine immediately whether you have done everything correctly when setting up the alarm clock.

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