Use the dm sleep mask correctly
A sleep mask can work small miracles. A good night's sleep is the most important thing to start the day fit and fresh. The mask from dm is completely sufficient. This is how you deal with it.
This is how it works with the sleep mask from dm
- If you already feel disturbed by small light stimuli at night or would like to take a nap during the day, a sleep mask is just right for you.
- Sleep masks completely cover the eyes and protect you from light. They are made from a material that is completely opaque. Therefore, the mask is also very good for the plane or train.
- A sleep mask doesn't have to be expensive and one from dm does nothing else than a designer mask.
- Just make sure that the fabric really doesn't let any light through and that the elastic band isn't too tight at the back of the head. Otherwise it can happen to you headache receive.
- The dm sleep mask has an additional cooling gel pad. You can apply this if necessary. If you don't mind having something cool on your eyes at night, wake up refreshed and without puffy eyes in the morning.
- Pay attention to the material. It should be on the skin not be uncomfortable, especially on the eyes. The material is mostly made of satin and / or cotton.
- When you lie down for sleep and are tired, then place the sleep mask over your eyes and pull the flexible and elastic band behind your head. The masks are usually designed so that they do not slip. But you shouldn't hurt either.
- If you want to use the Coolpad as well, you can also put it in the refrigerator for a few hours if the freezer compartment is too cold and uncomfortable for you.
- Close your eyes under the sleep mask. That should also be comfortable and you should barely feel the mask.
- Sometimes it takes a few days to get used to something new. If not right away, you will definitely get used to the sleep mask quickly.
- At the dm, the masks are available in different colors.
A healthy, deep sleep is extremely important, this ...
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