VIDEO: Treating Inflamed Gums With Home Remedies

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Treat inflamed gums with home remedies1:35
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Video of Laura Klemke1:35

Inflamed gums can be very uncomfortable and painful. But before you consider going to the dentist, there are a few home remedies you can give a try. In principle, a healthy oral flora is the best prerequisite for preventing inflammation in the first place. If you have obvious symptoms, contact your doctor or pharmacist.

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  • If you eat a healthy diet rich in vitamins, you automatically build up an alkaline oral flora. This includes not too much sweets, caution with sugary drinks, especially in larger quantities as a thirst quencher, and also consuming too much white flour. If you follow this diet, you will very rarely be prone to gum inflammation anyway.
  • If you do notice an inflammation on the gums, sage would be a good one Home remedies. You can do this in a number of ways: You can make one out of sage tea boil, drink something cool, because drinking too hot again encourages the inflammation to become stronger. Or you can cook a strong brew from sage leaves, which you can also use in cooled form mouth Rinse or gargle. But you can also chew on fresh sage leaves until you can no longer detect the sage taste and then spit it out.
  • If you have chamomile tea in the house, try a mouthwash or gargle with a strong tea brew. Very often a few applications are enough and you will notice whether the inflammation subsides.
  • Douching or gargling with tea tree oil in a diluted form are also effective. Salt rinses are very effective. It is best to use pure, coarse sea salt from the health food store and dilute it with a little water to make a strong salt-gargle solution.
  • If you get a fresh ginger root, cut a piece of it and peel it, you still have an alternative to counteract the inflammation. The piece ginger then lie down on the gingivitis for a while. It is also recommended that you dab a few drops of pure clove oil on the inflammation.
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  • If you have obvious symptoms, contact your doctor or pharmacist.

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