Natural remedies for sweating

What you need:

• Sage tea
• Alternating showers
• breathable clothing
• doctor

Here's how to use home remedies for sweating

• Sweating is actually healthy if it weren't so uncomfortable. The sweat wipes away some pollutants. This means that the excess salt is excreted, the pores open and yours skin is cleaned thoroughly.
• Did your grandma or mother often say to you: "Do you sweat it all out well?" Sweating is a panacea and part of the healing process, especially in the case of flu or a flu-like infection.
• It gets really uncomfortable when the T-shirt has large edges under the armpits and the hands no longer dry at all. If the sweat runs from your forehead in droplets, you have straggly sweating hair?
• Some symptoms can be relieved by natural means. But sweating can also get through Medication or cause a disease. Therefore, you should first consult a doctor to rule out serious illnesses.
instagram viewer
• For example, you may have a physical malfunction. In this case, sweating is not healthy. You lose too many minerals as a result.


Strong sweat odor - this is how you can get it under control with home remedies

It is not uncommon for people to sweat a lot, especially in summer. But what, …

• You can counter this with the tried and tested home remedies and in a completely natural way.
• Perhaps you have already discovered that cotton clothing is not exactly good. Linen or breathable textiles help well against sweating.
• It is also important that you accept the sweating. If you keep attacking it, it will be even more difficult to get rid of it.
• Drink a quarter liter of sage tea over the course of a few weeks throughout the day. The essential oils will help you fight against sweating.
• When you have a few pounds too much, try to shed those pounds. Even excess pounds can give free rein to sweating.
• Drink plenty of mineral water so that some of the pollutants yours naturally body being able to leave.
• Alternating showers are very good. Do not take a cold shower, even if it is good for you. After that, you will sweat even more as the blood vessels contract.
• Alcohol and smoking promotes the formation of sweat because they have a negative effect on the blood vessels. As a result, sweat can no longer be adequately regulated.
• Try the sauna once. The sweat glands are trained so well.
• Don't eat too spicy. Ideally, lots of fruit and vegetables, white meat and fresh fish.
• If you suffer from sweaty feet, use foot powder daily.

There is sure to be a sweat remedy for you. If you do a bit of exercise, crank the too metabolism on and the blood vessels expand.