What qualifications does a fitness model need?

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Could you imagine working full-time or part-time as a fitness model? The word model may put you off at first and you may think that this activity is only suitable for very specific people. However, if you have the necessary qualifications, you too can serve as a role model for (future) sports enthusiasts.

A fitness model has to be fit herself.
A fitness model has to be fit herself.

The qualifications - physical requirements

A fitness model is very different from a catwalk model. While a "rigid image" is required on the catwalk - long legs, wasp waist, and so on - you have to deal with different criteria in the world of sports.

  • Before embarking on a career in the fitness industry, consider yourself critically. You have to keep in mind that you will serve as the future benchmark of athletes. They will orientate themselves towards you. That means you have to get to a defined body in a healthy way. Defined in this case means a washboard abs for men and a slim line for women. Arms and legs must be well trained. As a woman, however, you shouldn't carry any muscle packs around with you, as very few women are interested in hard bodybuilding, but want to shape their bodies.
  • Unfortunately, not everyone with a well-trained body is on the shortlist. Models that are too small will hardly be able to gain a foothold, as will people whose natural physique deviates from the ideal. These are, for example, women with very broad shoulders or men with a rather delicate build. You should be honest with yourself now. By the way, you don't have to give up your modeling career if you don't fit into the fitness industry. Perhaps you will find opportunities as a face model, hand model or the like, because every industry wants to present its products in the best possible way.
  • Are you fit? You should be athletic and persistent. You may be used as a living example for inexperienced athletes. You as a role model should show how to do it.
  • A neat appearance is essential. You should have healthy skin and well-groomed hands. They represent the healthy side of sport.
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The right essence of a fitness model

  • Even if this job is great fun, there can always be setbacks. You have to be prepared to be rejected by fitness agencies as they may have different ideas for their own campaign. So you need a thick fur. The important thing is - don't give up and don't get discouraged. What some complain about you can be the decisive plus point for others.
  • You have to be enthusiastic about sport and do it yourself. You should be able to deny the adage "sport is murder" with good arguments and generally have a positive attitude towards fitness.
  • Can you work in a team and interact with other people? If one day you are actually lucky enough to be the star of a photo shoot, you need to be able to work collectively. You will deal with many people, help them, but also listen to criticism and suggestions for improvement.
  • You may need to have a passion for travel. Depending on where you are needed, you may have to leave your hometown for a certain period of time - for a few days or for weeks.

School and professional qualifications

  • While subjects such as mathematics and German are crucial for a career in ordinary professions, in this case you should have proven yourself in biology and sports. You need to know how to keep yourself healthy and you should be interested in biological processes (metabolism, etc.). Don't forget: only a healthy body radiates health. A certain degree is usually not necessary.
  • At best, you have already worked as a trainer and consultant in a gym. Knowledge of nutrition is also essential. If you are ambitiously pursuing your goals, it is even advisable to take courses - and not just in the field of sports. There is the profession of dietitian, and it's not just about helping people lose weight, but about eating properly and healthily, exactly what you need.

As you can see, the qualifications that a fitness model needs are diverse. It is not just taking beautiful photos that makes you a model, but also knowing your body.

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