VIDEO: Make your own salt peeling

Her skin is flaky and rough to the touch, especially over the winter months? Then use an exfoliator that will refresh your skin and make it supple again. To make one yourself, all you have to do is go to the supermarket around the corner. There you will find everything you need for a salt peeling.

Make salt peeling for your body yourself

• You can create a classic salt peeling for the body, for example, by mixing two tablespoons of coarse sea salt with two tablespoons of olive oil. Simply rub the peeling in gently in the shower and you'll have skin like a baby's bottom again.
• You can also make a coffee peeling yourself quickly and easily. Simply take the coffee grounds from the morning, mix it with a tablespoon of salt and rub it into your body. If you have the time, lie down in the tub with the peeling for a good quarter of an hour, this intensifies the invigorating effect of the coffee.
• A salt peeling with honey is particularly gentle and beneficial. To do this, simply heat two tablespoons of honey in a small saucepan on low heat and finally add four tablespoons of coarse sea salt. This can work wonders, especially on dry skin. And don't worry about the sticky honey: it dissolves by itself in the warm bathtub or in the shower.
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Salt scrubs for the face

While it was on body You should make sure that a facial scrub that you do yourself is not too aggressive and rough on your skin.

• A successful salt peeling for that face is for example the following: Mix one tablespoon of honey with two tablespoons of fine salt and add one tablespoon of low-fat quark. Mix it all together, rub it in gently, and leave it on your face for about five minutes. Your skin will be soft and supple after this application.
• You can get a little fruity by pureing a banana and half a papaya. Add a teaspoon of honey and two tablespoons of fine salt. Leave the peeling on for about ten minutes and relax as you go. Then wash it off with lukewarm water.