Where do hemorrhoids come from?

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Hemorrhoids occur in a large number of people - but where does the painful swelling actually come from? Hemorrhoids are usually the result of poor lifestyle habits, but predisposition also plays a major role.

Sedentary lifestyle and constipation can lead to hemorrhoids.
Sedentary lifestyle and constipation can lead to hemorrhoids.

Where the painful swellings come from

hemorrhoids are extensions of a vascular cavernous body in the anal canal. That doesn't necessarily mean they complaints make or are even visible. Hemorrhoids can be symptom-free for a long time, so that those affected do not know anything about them. But they can also come out of the anus and become strong pains cause. But where do hemorrhoids come from anyway?

  • A genetically determined weak one connective tissue increases your chance of suffering from hemorrhoids. So if your parents are suffering from it, you should try to avoid the other risk factors. But even with good connective tissue, hemorrhoids can occur if the following points are met.
  • Having poor digestion constipation, difficult bowel movements, and hard stools greatly promote the development of hemorrhoids.
  • A predominantly sedentary activity can also lead to hemorrhoids, as the blood flow to the anal region is hindered.
  • Pregnancy can also lead to the condition.
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So you can head against hemorrhoids

Anyone who knows where hemorrhoids come from can actively do something about their development.

  • The most important thing in the fight against hemorrhoids is regular digestion with soft stools. Eat a wholesome, high-fiber diet and avoid over-greasy and nutrient-free foods. Drink enough! Do not resort to laxatives as they can lead to constipation if you use them continuously.
  • Get enough exercise. If you sit at your desk a lot, do some exercise in your free time and get up from your chair every now and then and walk around a bit. Exercise also stimulates digestion.
  • If you already have hemorrhoids and you become pregnant, talk to your doctor about the problem.

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