Solve digestive problems with black seed oil
Black seed oil was already known as a valuable remedy in ancient Egypt. The plant from which the oil is obtained is grown in southern Europe, Asia, India and North Africa. You will soon find out how you can do something for your digestion with black seed oil.
Black seed oil contributes to healthy digestion
Black seed oil contains approx. 80% polyunsaturated fatty acids, which are extremely important for our body. It contains omega-6 fatty acids and omega-3 fatty acids. The omega-6 fatty acid, also known as linoleic acid, is primarily responsible for the therapeutic effect of black seed oil.
- Black seed oil consists of around 100 ingredients. So z. B. Glutamine, important for the immune system, tryptophan, which strengthens our nerves and tyrosine, a substance for performance.
- It also contains a bittersoff called nigellin. This has a digestive, appetizing and excretion-promoting effect. So it works very well on our digestive system. It was even used against the dysentery in the Orient.
- Since more and more people are affected by fungi in the intestine, the antifungal effect of black cumin oil should be mentioned here. It also has an anti-inflammatory effect, strengthens the immune system and is excellent for allergy sufferers, especially in prevention.
- You can take black seed oil in oil form or as a capsule. You can also use the black seed oil externally for skin problems, such as B. use for neurodermatitis.
- When taking it, you should note that the black seed oil must be taken in relatively high doses so that it shows its effect. There are various statements about this. The amounts range from 1000 mg up to 8000 mg. Please ask for advice in the pharmacy.
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And you have to be patient. It may take a few weeks before you feel any effects.
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