Health guides on stress issues

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How finger yoga helps with stress

Finger yoga comes from Asian medicine. What may sound a bit unusual at first, cannot ...

Reduce stress in everyday life - 5 tips

A constant ringing phone, ready to work even on weekends and a completed ...

Anti-stress remedies

They do not know what to do with all the work and have to deal with the familiar stress of ...

If you have the feeling that your eyesight is deteriorating, you don't always have to wear glasses. Also stress and the ...

Do you get headaches after stress? There are ways to keep headaches as low as possible in advance ...

Do you have diarrhea and wonder where from? Diarrhea due to stress- a warning signal from the body. Stress is often the cause of many ...

Stress can cause stomach problems. Diarrhea, stomach pain, nausea, none of these are uncommon. If you get sick from stress ...

Depending on the type, stress can lead to overeating or loss of appetite. If you are slim and often under stress, you should ...

Illnesses are often triggered by stress. Psychosomatic illnesses can have serious consequences, especially ...

Every woman knows menstrual cycle disorders; but there does not always have to be an organic cause behind the complaints. If you often find yourself under ...

Patients who suffer from chronic bowel inflammation know that single attacks are often triggered by stress. But which ...

Stress and blood pressure are often closely related. Some doctors have difficulty maintaining blood pressure levels with drugs such as ...

You know exactly what it's like to be nervous. You have trembling hands, sweat, palpitations and breathe faster than ...

Those who tend to get involved in things are mostly dissatisfied and make life more difficult. If you are often into ...

Today's life is a lot of stress for most people. Are you annoyed really quickly? Understandable. Here's what you can do for yourself:

Have you also experienced a too fast pulse rate associated with a racing heart? You feel the heart beating in your chest up to your throat. …

Our society has become extremely fast moving. There are always new trends and development is progressing. Also in …

Hand on heart. How about your serenity? Begin to deal with one or the other difficult life situation with calm and ...

"I can't do it anymore!" Do you tell yourself that often? Especially in the last millennium, the stress and the high demands in ...

Dreaming about work at night is not a good condition for a good night's sleep. If you have to end your day-to-day work after work ...

It is hard to imagine everyday life without stress, hectic pace and time pressure. It is often difficult to endure this nervous strain. …

Resolutions are often only there to be broken again. But with the right tips you can start a new ...

Do you display submissive behavior and are they submissive to you? Sometimes it's not that bad after all. One should just know ...

Loosening up is a really good resolution for your own development. Becoming looser gives you more self-confidence and does the ...

Would you describe yourself as having strong nerves? Or are you one of those people who often have nerves on the edge? …

Emotions can be positive but also negative. Especially in stressful and crisis situations, many people feel that their ...

Anyone who has to laugh all the time and that also or especially in situations that are actually not funny at all does not suffer from a ...

In tricky situations in particular, you may not be able to make a clear decision and feel ambivalent. With the right ...

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