VIDEO: How to prepare sweet potatoes

The sweet potato is delicious garnishwhose name suggests its wide range of uses. Sweet potatoes are also called potatoes. Basically you can prepare them like normal ones potatoes. However, the sweet potato has a subtly sweet taste of its own, which can be supplemented with both savory and sweet components. The peel is edible.

The sweet potato, which belongs to the bindweed family, is just as unrelated to the conventional potato as it is to the Jerusalem artichoke tuber, which is often confused with it. It is one of the world's most important useful plants among the tuber and root vegetables.

Preparation in the pan

It takes about 15 minutes to prepare in the pan.

1. Cut the raw sweet potatoes with the skin into thin slices. Heat high-temperature vegetable oil in a pan.

   

2. Put the sweet potato slices in the pan and fry them on both sides.

   



Preparation of sweet potatoes

You can prepare sweet potatoes in the pot or in the oven. The sweet potato ...

3. Shortly before the Serve pour salt and herbs over the sweet potatoes. Thyme or rosemary go well.

   

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4. Swirl the sweet potato slices again and, optionally, drizzle with herb oil before serving.

Bratbataten taste good as a side dish or as a main course with quark, salad or vegetables.

preparation in the oven

Preparing sweet potatoes in the oven takes around an hour and a quarter, including preparation. You can serve sweet potato wedges or baked potatoes. Use the following instructions to prepare spicy or sweet potato wedges.

1. Cut the tuber into wedges.

   

2. Drizzle the corners with vegetable oil and turn the sweet potatoes in it.

   

3. Put oil on a baking sheet and spread the corners on it.

   

4. For the sweet version, sprinkle the corners with sugar and cinnamon. You can refine this with maple syrup to taste. The hearty variant succeeds with a spice mixture of salt, paprika and cayenne pepper.

   

5. Put the sweet potatoes in the oven for one hour at 180 ° C.

   

A baked potato in the oven is even easier: Peel the sweet potato and pierce it several times with a fork. Brush the potato with oil and wrap it in aluminum foil. In the oven, the potatoes need one to one and a half hours at 180 ° C.

Preparation in a saucepan

You can cook sweet potatoes in a saucepan in around 20 minutes.

1. Peel the sweet potato and cut it into cubes.
2. Put the cubes in salt water. Use less salt than you would with traditional potatoes. Cook them until tender. The cooking time depends on the size of the cubes.

   

3. Before serving, toss the sweet potatoes in sour cream or margarine. This gives the sweet potatoes an extra kick.

   

4. Salt and pepper the sweet potatoes.

   

You can continue to cook the boiled sweet potatoes. You can get a delicious sweet potato puree if you add sweet potatoes without salt water Boil, drain and puree with cream and one or two tablespoons of good vegetable oil.

Sweet potatoes as a side dish

Sweet potatoes are a versatile side dish too roast meat and an alternative to normal potatoes. Sweet potatoes go well as a rösti roast pork. Mix some leeks and a diced onion together with the grated sweet potatoes and an egg. Work a tablespoon of oil and 25 grams of grated hazelnuts and bake the mass as hash browns with vegetable oil in the Pan.

Oven-baked sweet potatoes can be served with roast poultry. If you refine sweet potato puree with ricotta or goat cheese instead of cream, it goes well with venison.