Nerve pinched on the back

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You have pinched a nerve on your back in the thoracic vertebra, which is not a very pleasant thing as it is associated with great pain in the arm and shoulder area. You can hardly turn your head either and you almost suspected a herniated disc. But what can you do yourself if you have a pinched nerve in order to regain mobility as quickly as possible? Just read on ...

Pinched nerve on the back - chiropractic helps.
Pinched nerve on the back - chiropractic helps.

What you need:

  • Prescribed pain reliever
  • prescribed muscle relaxant
  • physiotherapy
  • no warmth
  • Immobilization
  • Possibly. Ruff

Your nerve is pinched - causes are different

  • The nerves in ours body are impulse transmitters from the brain through the entire body and back to the brain. We also have very many different nerves, and each one sends its own impulse to the brain. These impulses give the brain the information it needs (very simply put).
  • Our sensory nerves allow us to hear and see. We smell and taste with them and they allow us to feel cold or warmth as well as pain and touch.
  • Without our motor nerves, we would not be able to move muscles. Our minds would work, but we would be prisoners within ourselves.
  • Our basic functions are also controlled by the nervous system. This is, for example, breathing, the beating of our heart, our digestion through excretion or even the entire blood supply.
  • That is why it is important to keep our nervous system upright and healthy. One of the many nerve disorders that are particularly common is the pinched nerve.
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  • A nerve can become trapped, for example, as a result of an accident or an incorrect load during work. A "pinched nerve" is not a scientific definition or is scientifically named. Rather, a pinched nerve is just a description of several described symptoms. This unclear complaints is called vertebral subluxation. If nerves are damaged, occasionally changed impulses occur. These changed reports, in turn, set in motion a whole series of different false reactions that we receive in response to a wide variety of external influences.
  • For example, if a nerve that is responsible for the digestive tract is affected, you can nausea and vomiting or constipation, diarrhea and abdominal pain. But at the same time you can do this too fatigue feel or exhaustion. You may not be able to concentrate or perform well. You may not even realize that one of your nerves is diseased, but rather lead the symptoms to a viral infection.
  • A pinched nerve does not show itself through precisely identifiable pains. Rather, you suffer from a number of functional restrictions. Is your nerve on move trapped, you may also have a crooked neck, your arms down to your fingertips like big ones aching feel and have no strength in your arms and hands. At the same time you can Back pain and feel tired and exhausted all day. In addition, the complaints can occur on one side and then on the other, depending on where the impulse is being sent.

The pulse transmitters on the back are jammed - chiropractic helps

  • Trained chiropractors can specifically determine and diagnose an existing subluxation. In addition, a chiropractor can regulate this subluxation again with the right measures. the Spine is specifically treated manually. Often, its treatment is accompanied by physical measures. Ultrasound, cold or heat therapy and stretching therapy can also be considered here.
  • The doctor will also prescribe a muscle relaxant and pain reliever. These are supposed to loosen up the tense muscles and relieve pain (do not drive or operate machines when taking this drug). However, these funds only partially help. If the neck is misaligned, the neck bandage should definitely be worn because the one-sided neck posture also stretches the ligaments on one side and on the other shortened.
  • The damaged invisible part of the body now also needs rest. You can of course do smaller tasks, but you shouldn't lift anything heavy or make very quick, jerky movements during this time. After the main symptoms have subsided, slowly begin to return to your normal everyday routine with moderate exercise.

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