Tingling legs after long periods of sitting
If you sit too long, your legs can fall asleep. The result is tingling legs. If you feel the tingling sensation start, you should act. Move even if it hurts.
Leg tingling can occur if you sit for a long time. One reason for this is that the legs are not properly supplied with blood. In the sitting position, the blood circulation is not so well ensured. If the leg is simply "asleep", movement helps, even if it hurts at first.
Tingling legs can be harmless
- Tingling legs and arms can be quite harmless. In most cases, it is a circulatory disorder that is triggered by persistent unfavorable posture. For example, if you sit cross-legged for a long time, the strong flexion of the legs can lead to a slight circulatory disorder, which manifests itself in tingly legs.
- Get up and move around. Running is enough. The movement may be painful at first when the blood moves back to the legs. You should endure this because the unpleasant tingling sensation will quickly go away.
If the symptoms persist, you should consult a doctor
- Permanent complaints in the legs, which indicate a circulatory disorder, can be a sign of a disease. It is possible that nerve tracts or parts of the spinal cord are compressed or squeezed. This can be triggered by a slight herniated disc. A slight stroke can also trigger a tingling sensation.
- Conditions like multiple sclerosis can also make this feel uncomfortable. If you have frequent or persistent numbness in the limbs, you should see a neurologist. It is better that you go and hear that everything is fine than if an illness goes undetected.
Leg pain can be very uncomfortable. But there are a couple of means to ...
If such a tingling occurs often, you should consult a doctor, because there can also be a disease behind it,
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